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Living well with hepatitis C virus

… health care provider, local health unit or support groups Avoid alcohol as it can cause further damage to your liver. … do drink alcohol, try to reduce the amount that you drink Avoid drug use and smoking Only use prescribed …

Young children and their vision

… Holding objects too close Complaining of a sore head Avoiding activities needing distance vision Difficulty … crossed or turned Difficulty following objects or people Avoiding books or screens Bumping into things What can I …

Pregnancy Blood Clots

… with your doctor and talk about what you both can do to avoid problems. Reducing your risk for problems Know the … or midwife about what a safe amount of exercise is for you. Avoid sitting for long periods of time. Get up and move … with your doctor and talk about what you both can do to avoid problems. Reducing your risk for problems Know the …

Protecting Your Skin From the Sun

… or water. These surfaces can reflect 85% of the sun's rays. Avoid artificial sources of UVA radiation. This includes … the risk of skin cancer. Choosing a sunscreen If you can't avoid being in the sun, use a sunscreen to help protect your … or water. These surfaces can reflect 85% of the sun's rays. Avoid artificial sources of UVA radiation. This includes …

Obesity

… overeating. People sometimes eat to calm themselves or to avoid dealing with unpleasant tasks or situations. Others … each meal. Details about each meal (like eating out or at home, eating alone, or with friends or family). What you do … each meal. Details about each meal (like eating out or at home, eating alone, or with friends or family). What you do …

Log Roll Method for Safe Movement

… if you need it. Position yourself differently in bed to avoid painful movement. Get in and out of bed from the … if you need it. Position yourself differently in bed to avoid painful movement. Get in and out of bed from the …

Stroke Getting Dressed

… slip out your affected arm or leg. Think about whether to avoid clothing that goes over your head. It can be hard to … slip out your affected arm or leg. Think about whether to avoid clothing that goes over your head. It can be hard to …

Vaginal Dryness

… lubricant. Oil can weaken the condom so that it breaks. Avoid petroleum jelly (for example, Vaseline) as a … lubricant. Oil can weaken the condom so that it breaks. Avoid petroleum jelly (for example, Vaseline) as a …

Healthy Eating to Decrease Stress

… enjoy the flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people … enjoy the flavour of your meal, and reflect on your day. Avoid using food as a way to relieve stress. Some people …

Sun Protection to Prevent Sunburn

… areas such as the nose, lips, and shoulders. If you cannot avoid the sun, use sunglasses with 99 to 100 UV-A and UV-B … areas such as the nose, lips, and shoulders. If you cannot avoid the sun, use sunglasses with 99 to 100 UV-A and UV-B …