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Skin Cancer Non-Melanoma

… Use sunscreen with an SPF of at least 30 on exposed skin. Avoid sunbathing and tanning salons. … Use sunscreen with an SPF of at least 30 on exposed skin. Avoid sunbathing and tanning salons. …

Comparing Nicotine Replacement Methods

… You put it on once a day and forget it. You do not have to avoid certain beverages. The patch is hidden on your body, … You put it on once a day and forget it. You do not have to avoid certain beverages. The patch is hidden on your body, …

Frozen or Stuck Tongue or Other Body Part

… metal surface. If the area is in the mouth or on the lips, avoid swallowing blood by sitting up and tilting the head … metal surface. If the area is in the mouth or on the lips, avoid swallowing blood by sitting up and tilting the head …

Coping With Cravings When Youre Quitting Tobacco

… really don't want to use tobacco and that you only need to avoid it one day at a time. Imagine yourself celebrating … really don't want to use tobacco and that you only need to avoid it one day at a time. Imagine yourself celebrating …

Pregnancy Hemorrhoids and Constipation

… to the water to relieve itching. Apply ice pack compresses. Avoid sitting for long periods, especially on hard chairs. … to the water to relieve itching. Apply ice pack compresses. Avoid sitting for long periods, especially on hard chairs. …

Asthma Educating Yourself and Your Child

… time following the different aspects of treatment, such as avoiding substances that cause symptoms (triggers) and … time following the different aspects of treatment, such as avoiding substances that cause symptoms (triggers) and …

Root Canal Surgery

… better. You'll need to take the full course of antibiotics. Avoid chewing with the tooth until the crown or filling is … better. You'll need to take the full course of antibiotics. Avoid chewing with the tooth until the crown or filling is …

Lupus and Pregnancy

… and cytotoxic medicines. Your doctor may want you to avoid non-steroidal anti-inflammatory drugs (NSAIDs) while … and cytotoxic medicines. Your doctor may want you to avoid non-steroidal anti-inflammatory drugs (NSAIDs) while …

Jaw Problems Exercise and Relaxation

… tongue on the roof of your mouth, not between your teeth. Avoid things that make your jaw tense: Cradling the … tongue on the roof of your mouth, not between your teeth. Avoid things that make your jaw tense: Cradling the …

Poison Ivy Oak or Sumac Tips for Washing

… the resulting rash ( contact dermatitis ) can be completely avoided by washing the affected areas. Wash right away with … the resulting rash ( contact dermatitis ) can be completely avoided by washing the affected areas. Wash right away with …