6259 results found
HealthLinkBC files
… illegal drugs or share drug snorting, smoking, or injecting equipment Are males who have sex with other males Have HIV, … the possible reactions after the vaccine? Vaccines are very safe. It is much safer to get the vaccine than to get … will die. The risk is higher if you are 50 years or older. How is hepatitis A spread? The hepatitis A virus is found in …
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… thinking every day. After a while, it will come naturally. How can you use healthy thinking to reach a healthy weight? … that week. Should: People sometimes have set ideas about how they "should" act. If you hear yourself saying that you … doesn't mean you can't get back to your plan the next day. Choose your thoughts The next step is to choose an accurate, …
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… or repetitive hand or wrist movement or use of vibrating equipment, you have an increased risk for carpal tunnel … carpal tunnel syndrome. Office ergonomics focuses on how a workstation is set up, including the placement of your … change positions, or alternate with another activity. How can you prevent carpal tunnel syndrome? Don't wait till …
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… your decision whether you are ready to be more active and how you will get started. Learn how to add more physical activity into your life, how to choose appropriate clothing and equipment and tips for being active in cooler and warmer …
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… activity I enjoy? If you don't enjoy it, you won't do it! Choose something that's fun. Is it for beginners or advanced … people? Choose the one that fits your level of experience. How long does a workout take? Useful fitness activities can … state or national organization. Do I need special equipment? Some activities require exercise accessories, …
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… your doctor or therapist if you think you need more help. How can you use healthy thinking to cope with anxiety? … in public. I just know that people are thinking about how bad I am at speaking." Reality: Probably no one is more … Maybe you're getting tension headaches from stress. Choose your thoughts The next step is to choose a helpful …
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… not complicated and can be done at home without any special equipment. It's important that you don't let fear of pain … strength, and endurance, and then to more pain. How do I exercise to reduce low back pain? Most people who … will be helpful, and you can gradually increase your time. Choose a couple of stretching and strengthening exercises …
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… Safety At Home in Baby's First Year Last updated July 5, … health nurses will call to make an appointment before showing up, and should also be wearing identification. Keep … love the comfort of a soother. However, as with all baby equipment, it's important to ensure your baby's soother is …
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… simple steps so that your child can enjoy physical activity safely. Injury prevention for children To keep children safe during physical activity and play, you can look to … to: Play in areas that are free of hazards such as broken equipment, uneven surfaces and sharp objects Play against …
HealthLinkBC files
… but cases have been found in British Columbia and Nunavut. How can I tell if I have HTLV-1? Most people who have the … your health care provider may send you for a blood test. How is the virus spread? HTLV-1 is spread from an infected … to other people by: Sharing needles, syringes or other equipment used for injecting drugs Sexual contact. Evidence …
