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… family. Provide a variety of foods that: Are prepared to a safe texture. Offer new textures as your baby gets older … safe textures, when to introduce common food allergens, how much food to offer and more. Some of the food examples … dairy-based yogurt with fortified plain plant-based yogurt. Choose options with higher amounts of fat per serving. Fat …
Health topics
… On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at … enjoy drinking alcohol, and most people usually do it safely. But it's okay to choose not to drink. How can you …
HealthLinkBC files
… visits, you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … virus to others by doing the following: Do not share drug equipment, such as straws, pipes, cookers, filters, water, … precautions to help prevent virus transmission Practice safer sex. Talk with your partner(s) about being tested for …
Health topics
… Choosing a Birth Control Method Emergency Contraception How to Get Birth Control When to Call a Doctor Related … you have or medicines you take. He or she can help you choose the birth control method that is right for you. Types … and barrier methods. Many types of birth control are safe to use if you're going to breastfeed. But some work …
Health features
… 29, 2024 On this page: Common questions about cannabis Safe and responsible use Talking about substance use with … can be used for medical or non-medical purposes. People may choose to use cannabis for its therapeutic effects. But it … with your family. For more information and resources on how to talk to your family: Centre for Addiction and Mental …
Health topics
… during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while breastfeeding? Eat a … or frozen tuna. Instead, eat fish that is low in mercury. Choose canned light tuna, salmon, pollock, catfish, or … problems. Talk to your doctor about how much caffeine is safe for you. Limit alcohol. Alcohol can pass through breast …
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… Your care provider will then review the findings with you. How is the prenatal ultrasound done? There are 2 ways to do … than a 3 dimensional (3D) image. Are fetal ultrasounds safe? Medical 2D ultrasound has been used in pregnancy for … you book your ultrasound, you will receive instructions on how to prepare for your appointment. For example, you may be …
Health topics
… that it fits you and the job you are doing. It focuses on how things are set up in your office work space, such as: … by the Canadian Centre for Occupational Health and Safety (CCOHS), as this type of noise can lead to … workstation When you set up an ergonomic workstation , choose workstation tools that fit your personal physical and …
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… you've always done and the things you would like to do. How do you get the best results from an ICD? Here are a few … feel. Know how it works, what it does, and how it keeps you safe. Use certain electric devices with caution. Some … can safely have an MRI done with your ICD. Certain welding equipment. Electronic body-fat scales. Devices to be …
HealthLinkBC files
… What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat … lentils or fatty fish such as salmon, sardines or trout Choose lean cuts of meat such as skinless chicken breast and … and some vegetables and fruit. To increase your intake: Choose oatmeal, oat bran or cereal with added psyllium for …
