6358 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each …
Healthy eating
… Healthy eating guidelines for people with early chronic … A dietitian can help you plan a diet that is suitable for all your health conditions. If your kidneys continue to lose … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
Health topics
… Caring for Your Skin When You Have Diabetes On this page: Getting Started Related … levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry and cracked. Damaged … the temperature of the water before you take a bath or shower. Use your elbow or upper arm to check the temperature. …
Health topics
… Grief: When Major Loss Challenges Your Beliefs On this page: … make you question everything you once believed about life, death, and suffering. Some people are able to find comfort, … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview A major loss can …
Health topics
… Checking Your Blood Pressure at Home Actionset Overview When blood pressure is high, it starts to damage the blood … at home does not replace having it checked by your doctor. How to take your blood pressure at home Choosing a blood … of the blood pressure cuff and where you place it can greatly affect how accurate your device is. If the cuff is too …
Health topics
… Taking Care of Yourself When Your Baby Is Fussy On this page: Overview Related … can makes things feel overwhelming. Take a few deep breaths. Pause and take a few deep breaths. You can count to … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Caring for a fussy …
Health topics
… Toilet Training: Knowing When Your Child Is Ready On this page: Overview Overview Your child must be both physically and emotionally ready for toilet training. Most … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Your child must be …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: … Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly … people get far more sodium than they need. Try to limit how much sodium (salt) you eat. For good health, less is …
Health topics
… Helping Your Child Build a Healthy Body Image On this page: Overview Related … a healthy view of themselves and reduce their risk for an eating disorder . Here are a few tips. Compliment children about the things they do, not always on how they look. When commenting on how children look, focus …
Health topics
… Taking Care of Yourself When Your Child Is Sick On this page: Overview Related … relatives, or other support persons. Remember to rest when your child is resting. If you feel uncomfortable about … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Having a sick child …
