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HealthLinkBC files
… about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe sleeping environment … his or her back, in a safety approved crib beside your bed. However, bedsharing is a common practice for many families …
Health topics
… your health and survival during a long emergency. Knowing how to purify water can help you if your regular water … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Having water that is safe to … your health and survival during a long emergency. Knowing how to purify water can help you if your regular water …
Health topics
… Osteoarthritis: Exercising With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, … with your doctor before you start an exercise program. How to exercise if you have osteoarthritis There are several … would be best for you. And ask how to do strength exercises safely so you don't get hurt. Exercise books and videotapes …
Health topics
… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … Doing these exercises may help you cope with your vertigo. How to exercise for balance Exercises can help you improve … your progress for these exercises. Prepare a list that shows the date, the time you spent exercising, how often your …
Medical tests
… Exercise Electrocardiogram (EKG) On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels Risks Results Related …
Health topics
… Exercise During Pregnancy On this page: Overview Overview Exercise is good for healthy pregnant women who are … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Exercise is …
Health topics
… Exercise Planning Form On this page: Overview Overview No … in about 6 to 12 months? Step 3: Set your short-term goals. How can you create short-term goals that you take week by … time, money, or not liking exercise could get in the way. How might you get around these? Step 5: Plan for support and …
Health topics
… Prediabetes: Exercise Tips On this page: Overview … First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to have a medical … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you've been …
Health topics
… Depression: Taking Antidepressants Safely Actionset Overview If your doctor has prescribed … there are some important things you need to know about how to take them. Following these guidelines can reduce … to slowly reduce the dose over a period of a few weeks. How to take antidepressant medicine wisely Learn about your …
Health topics
… Cardiac Rehabilitation: Exercise On this page: Overview Overview … (working with weights). Checking your heart You'll learn how to check your heart rate to see how hard your heart is working while you exercise. You may …
