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… to Diagnose My Health Problem? Make sure you understand how any medical test will help you before you agree to it. … instance, ask your doctor if the test results would change how your health problem needs to be managed. Think about … below can make a big difference: Follow instructions about how to prepare. Are you supposed to stop eating the night …
Health topics
… you stretch them. Walk or do some other light aerobic exercise for a few minutes. Then start stretching. Ease … muscles. Aerobic fitness Aerobic fitness means increasing how well your body uses oxygen. Look for activities that … fitness means building stronger muscles and increasing how long you can use them. You can strengthen a muscle by …
Health topics
… ) or inflammation of the tip of the penis (balanitis). How will you know if circumcision is right for your child? … person is well trained, uses sterile techniques, and knows how to manage your baby's pain during and after the surgery. … infections (STIs). Some studies done in men have shown that those who are circumcised are a little less likely …
Healthy eating
… Introduce the common food allergens when your baby has shown they are ready for solid foods. For most babies this is … food allergens one at a time. There is no research to show that you need to wait a certain number of days between … your baby’s doctor, nurse practitioner or a dietitian. How should I offer the common food allergens when I try them …
Health topics
… prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell your doctor about any … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview What is the … prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell your doctor about any …
Health topics
… network of support for you and your baby Nutrition and exercise Talking about your goals in life Looking at your … family members and/or friends to be involved, to learn how they can best support you and your baby. It is your …
Health topics
… tenderness, or discomfort by wearing a sports bra during exercise. It is important that the sports bra fit properly. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Many women have … tenderness, or discomfort by wearing a sports bra during exercise. It is important that the sports bra fit properly. …
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… Ask your doctor or pharmacist if you're not sure about how much medicine to give and how to give it. To prevent … to help prevent a heart infection. Most children can exercise without limitations. Your child's doctor will let … Be sure you know how to give your child's medicines safely. Heart medicines can be very strong, so they can be …
HealthLinkBC files
… suggest that caffeinated coffee helps protect the liver. However, the evidence isn’t strong enough to recommend … check with your health care provider or a qualified exercise professional before becoming more active. For More …
Health topics
… much as 1 L (1 qt) to 2 L (2 qt) of fluid during 1 hour of exercise. When you are not drinking enough fluids, your … plenty of water every day. Take water with you when you exercise. Avoid alcoholic drinks, which increase dehydration … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Most people lose as …