6264 results found
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: Overview Overview … he or she should diet, what his or her weight goal is, and how the teen wants to lose weight. If a teen is overweight, … a health professional who can give advice about how to diet safely. Anorexia Nervosa Binge Eating …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … such as tai chi . Check with your doctor to see if you can safely do tai chi exercises. Then contact your local … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Shoulder Rolls …
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… have more energy, and manage your weight and your stress. How can you safely start an exercise program? Making a plan with your doctor Getting …
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… the cause of carpal tunnel syndrome can't be found. How to put less stress on your hand or wrist In daily … at a healthy weight, not smoking, and getting regular exercise. Keep your wrists straight, or only slightly bent, … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Carpal tunnel …
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… Stress Management: Breathing Exercises for Relaxation Actionset Overview Have you ever noticed how you breathe when you feel relaxed? The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you …
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… John's Story: Finding a Way to Exercise On this page: John's Story John's Story For … creep up. I was fooling myself—I was in total denial about how much weight I was carrying," he says. Getting motivated … weight-loss group, which helped him slim down. By watching how he eats and getting daily exercise, he's lost 10 …
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… Stroke: How to Prevent Another One On this page: Overview Related … problems that you might have. You'll also learn how to exercise safely, eat a healthy diet, and quit smoking if you smoke. …
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… sugar levels for a few weeks. This helps teach your body how to react to low blood sugar again with warning signs … blood sugar levels on your own. Talk to your doctor first. How to stay safe when you have hypoglycemic unawareness If … candy when you're away from home. Teach friends and family how to treat low blood sugar. This is important for times …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview … move together. Do not bend at your hips. Slowly increase how far you can sway forward and backward without taking a … move together. Do not bend at your hips. Slowly increase how far you can sway right and left without taking a step. …
HealthLinkBC files
… How to take a temperature: Children and adults Last updated … with cool, soapy water and rinse off before and after use. How should I take a child’s temperature? From birth to age … method). See the section on the rectal method to learn how safely take a rectal temperature. Always wash your hands …
