6312 results found
Health topics
… good health decisions and live a longer, healthier life. Get help making decisions or find how-to tips in topics such as: Interactive Tool: How Bad Are Your Urinary Symptoms From Benign Prostatic …
Health topics
… by working on a healthy breakfast, and move to other meals after this goal has been reached. Or, decide to eat more … twice a week, or eating 7 to 8 servings of fruits and vegetables each day. Adding something to your diet instead of … that you enjoy. Make a list of the foods you like and see how you can change them to make them healthier. For example, …
Health topics
… to persons with chronic obstructive pulmonary disease on how to start an exercise program and increase activity levels. Living Well with COPD – Get Moving and Breathe Easy (McGill University Health … pulmonary disease and their families that teaches them how to maintain an exercise program for life. Understanding …
Health topics
… the home. You might want to ask the stylist or barber to show you some basic skills for cutting and styling hair. Then … can do the styling yourself if you want to. If you can't get professional help, try to find a simple style that … able to shampoo a person's hair when you help them take a shower. If that isn't a good option, you can wash their hair …
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your … eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving …
Health topics
… will depend on your preferences, why you plan to wean, and how often your baby breastfeeds. Gradual weaning One way to … sessions. Tell your baby that you'll nurse later, such as after you finish preparing dinner. This will space out … baby. Make life so interesting and busy that your baby forgets to ask to breastfeed. Read a book to your baby while …
Healthy eating
… the following: The amount of uric acid your body makes and gets rid of. Your body may naturally make a higher amount of uric acid or have more difficulty getting rid of it. Certain medications (e.g. diuretics) and … medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through …
Health topics
… from parents or caregivers, worrying about school and getting along with others, worrying about their changing … and be available to your child when he or she needs you. Show love , warmth, and care. Hug your child often. Have … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Children and teens …
Health topics
… Fat-soluble vitamins can reach toxic levels if you get more than you need. A balanced diet usually provides … and fat-soluble vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Vitamins are divided …
Health topics
… gives the baby oxygen and nutrients from the mother and gets rid of waste.) Preterm birth. The baby is born too … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview When you're … gives the baby oxygen and nutrients from the mother and gets rid of waste.) Preterm birth. The baby is born too …