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… Use a clock to time the 15 minutes. It can seem like a long time. Resist the urge to peek after a few minutes to … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If emergency care is … Use a clock to time the 15 minutes. It can seem like a long time. Resist the urge to peek after a few minutes to …
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… to standing. Or as big as using your lunch break for a long walk or an exercise class. Want something more … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Taking a … to standing. Or as big as using your lunch break for a long walk or an exercise class. Want something more …
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… have ups and downs. It's not a step-by-step process. It's a long-term process where you grow and build on your successes … Accept and take pride in what you can do. Your recovery shows that you take responsibility for yourself. Find the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Recovery means …
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… is one of the most addictive substances. Some teenagers show early signs of addiction within days to weeks after … Tobacco also leads to serious health problems, including: Long-term (chronic) cough, shortness of breath, and … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Nicotine is only one …
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… death. This drug does not stay in a person's system very long and is not easily detected with drug screening tests … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Drugs that have been … death. This drug does not stay in a person's system very long and is not easily detected with drug screening tests …
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… ability. Avoid leaning on the point of your elbow for prolonged periods. Don't overuse your arm doing repeated … they can cause joint stiffness and weakness if used for too long. Bursitis Tendon Injury … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Bursitis or a tendon …
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… bones. More than half of people who take steroids for the long term get osteoporosis. Kidney stones . Related … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Sometimes symptoms … bones. More than half of people who take steroids for the long term get osteoporosis. Kidney stones . Related …
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… a foundation of trust and good communication can go a long way to ensuring a positive dynamic. Learn more: Family … in different ways. If you think that your child is showing symptoms of a mental health condition, speak to your … of a loved one can be a painful experience for children. How you help your child understand and cope with grief …
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… before you go to sleep may stop the sleep problems. Here's how to use the patch. Read the directions. Read and follow … in quitting smoking. The starting patch size depends on how much you smoke now. Talk to your doctor or pharmacist … week and then simply stop using the patch. Use the patch as long as you need to. The patches are usually used for 8 to …
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… binge eating and is in treatment, it is important that you show support. Try the following ideas. Show personal support. Show and state how much you care. … family and your friends. Remind yourself that this is a long-lasting disorder. It will take time for changes to …
