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… them from getting a sunburn while outdoors. But a tan is how your skin responds to injury—getting a tan is a sign … tanning. But if you stay under the artificial light too long or at too high an intensity, you can get a sunburn. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview When people use a …
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… Overview Lung function means how well your lungs work. When you have COPD, your lungs … tests are used to measure lung function. They measure how much air you breathe out when you take long, deep breaths and push the air out of your lungs. For …
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… brain damage or death. These complications are seen most often in infants. The bacteria spreads easily when someone … getting immunized because of a cold or other mild illness. However, if you have concerns, speak with your health care … Consent and Immunization . For more information For tips on how to help your child have a positive immunization …
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… or 1/2 cup (125 mL) of fruit juice. Choose fruit more often than fruit juice. Vegetables 4 to 5 servings a day A … pressure. Although you need some fat in your diet, limit how much saturated fat you eat. These fats are mostly in … has been recommended to reduce blood pressure, evidence shows that only very small decreases in blood pressure may …
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… and supportive by helping you move and change positions often. Download printable PDF's of these positions where …
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… disorder (OCD) is a potentially disabling disorder that often causes anxiety. A person who has OCD has intrusive and … month. You still visit a counsellor regularly. Research shows that certain antidepressants improve symptoms of OCD … as 13 to 20 sessions to relieve your symptoms. Research shows that counselling helps many people with OCD. …
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… you can start becoming more physically active, as long as you begin slowly and build up gradually. Answering …
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… music and encourage dancing and movement Continue to breastfeed Exploring through play Playing is one of the most … pages and stare at the pictures at first, but it won’t be long before your little one is quietly listening to stories …
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… getting immunized because of a cold or other mild illness. However, if you have concerns, speak with your health care … brain damage or death. These complications are seen most often in infants. Pertussis can cause severe coughing that often ends with a whooping sound before the next breath. …
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… (working with weights). Checking your heart You'll learn how to check your heart rate to see how hard your heart is … should be with exercise. This type of self-monitoring is often used during the last stage of a rehab program. This is … intensity for just a short time or at a low intensity for a longer period of time. If, for example, you are a person who …