6253 results found
Health topics
… including their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre Read about where fibre is found, how much you need and why it’s important: Fibre and your … Fats and oils Read about dietary fat, where it’s found, and how to choose healthy types: Dietary fats and your health …
Health topics
… for testing for ketones. And you need to teach the staff how to use these items. Remind the staff that your child … care plan: Insulin, if needed. Include information on how to give insulin to your child, how much to give, and how to store it. Your child may get it …
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your health. Healthy eating …
Health topics
… and activity level. Your target heart rate can guide you to how hard you should exercise so you can get the most aerobic … does your score mean? Your target heart rate depends on how physically fit you are. For example, if you are not … you a range of what your target heart rate is, based on how much you usually exercise. What's next? You can use your …
Health topics
… pain and 10 is the worst pain you can imagine) to identify how bad the headache is. Put the number for how bad the headache is in the time of day when it happened. For each day you have a headache, also record how much disability you had on a scale from 0 to 3 (where 0 …
Health topics
… Rating of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, … yourself as you exercise. For example, you think about how tired you are, how hard it is to breathe, and how hard it is to do the …
Health topics
… - is essential in building resilience. It is formed by how you interpret input from people in your life and the … world around you in four ways: 1. From your own performance How you feel about the results of your performance on any … the task, and what they learned before giving them your feedback. 2. By observing others Children learn from …
Health topics
… Information Overview Social skills training helps you get along better with other people in daily life, at work, and in … for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become … that will help you with your treatment. These may include: How to manage your medicines. How to tell if your medicine …
Health topics
… Do Your BMI and Waist Size Increase Your Health Risks? How Bad Are Your Urinary Symptoms From Benign Prostatic Hyperplasia (BPH)? How Do Temperatures Compare? Should I Consider Surgery for … Tools Are You Depressed? Are You Ready to Quit Smoking? How Does Smoking Affect Your Lifespan? How Much Is Smoking …
Health topics
… Learn about prevention, testing and management, as well as how to treat a severe allergic reaction. Prevention Food … such as eczema and hay fever tend to run in families. Learn how to reduce your baby’s risk of developing food … food allergy in babies and young children Testing Find out how food allergies are diagnosed and the tests that are …
