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Health topics
… place to start. Teens can get help with decisions or find how-to tips in topics such as: Fitness: Getting and Staying … Talking With Your Child About Sex . Substance Use Problems: How to Help Your Teen . Health Topics Medical Tests Make a … Plan: Yellow Zone Asthma Diary Asthma in Children: Knowing How Bad an Attack Is Asthma in Teenagers and Adults Asthma …
Health topics
… pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your doctor may recommend … active, limiting sodium, and limiting alcohol. Depending how high your blood pressure is and your overall risk for a …
Health topics
… vision. Your doctor will ask questions to find out how your vision loss has affected your life and what changes … are the problem areas associated with your vision loss? How has your life changed? What activities have become … If you are still working, does your vision loss affect how well you can do your job? Other questions may deal with …
Health topics
… Target heart rate Your target heart rate can guide you to how hard you need to exercise so you can get the most … to start with. You can use your target heart rate to know how hard you need to exercise to gain the most aerobic … pressure, to your doctor. The RPE is a means of determining how hard you are exerting yourself, including physiological …
Health topics
… Use the diary below to keep track of when you have pain, how bad it is, and what you are doing to treat it. This … for any other purpose without permission. These faces show how much something can hurt. The face on the left shows no …
Health topics
… a conversation. 10 minute bouts of such activity have been shown to be effective. Include 2 sessions of muscle … of physical activity for general mental health as well as how to start and stay motivated. Why exercise is important … with specific focus on depression and bipolar disorder and how you can take action. Physical Activity Counselling …
Health topics
… or diseases. This phase helps researchers find out how well a medicine or treatment will work to treat a … on even larger groups. The medicine is studied to find out how well it works compared with standard treatment or … the medicine improves specific areas in your life, such as how well you are able to keep your usual routine. Most …
Health topics
… them figure out everything from what clothes to wear to how serious to be about school. The one thing that seems to … of how to work hard and be honest, kind, and loyal. Feedback and advice as they try out new ideas, explore … peer pressure As normal as it is for adolescents to go along with their peers, it can be just as normal for parents …
Health topics
… deal with these common injuries. They can also teach you how to help someone else who has had an accident or injury. … in Children: Care Plan for School or Daycare Diabetes: How to Give Glucagon Diabetes-Related High and Low Blood … for Cold Exposure Home Treatment for Second-Degree Burns How a Scrape Heals How to Stop Bleeding From a Head Wound …
Health topics
… Stroke Foundation of Canada recommends taking a class on how to give CPR and then use the chart below as a reference. … of hand placement for chest compressions on a baby .) How do you give chest compressions? Use the heel of one hand … use both hands as you would for an adult. Use two fingers. How fast should you do compressions? Do at least 100 …