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… it's normal to feel nervous about it or worry about how it will go. But hard conversations can be smoother when … important. Can we plan a time with just us?" Share how you're feeling. Try to identify what makes this topic … You know your parent or guardian best. If you're afraid of how they might react, or if you don't feel safe, talk to a …
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… about their child being abducted. You can teach your child how to reduce the risk of being abducted. Even young children can learn how to react in certain situations. Here are some tips you … you are going. Always tell a parent where you're going, how you'll get there, who is going with you, and when you'll …
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… Overview Overview Use these checklists once a month to see how you are doing to stay safe in case of a vertigo attack. How many of the items can you say "yes" to? Try to do all … bathroom and kitchen ____I have grab bars in place in the shower and bathtub and near the toilet. ____I have mats in my …
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… page: Overview Overview Understanding how to care for your ostomy will help you live comfortably … can get back to a normal life. This will include learning how a pouch system works and how to replace your ostomy pouch. Your nurse will also give …
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… your decision whether you are ready to be more active and how you will get started. Learn how to add more physical activity into your life, how to choose appropriate clothing and equipment and tips …
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… with the people who are trying to help. Let people know how you are feeling. Listen to how others are feeling. Try to concentrate on one goal at a … time. This helps to keep things simple. Accept support and feedback from other people. Focus on your breathing to calm …
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… below. Healing depends on many things. It can depend on how big the piercing is and how thick the tissue is at the site. Your own ability to … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Each body piercing …
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… waste and get rid of extra fluid from your blood. Learn how making changes to your diet can help manage kidney … your kidneys. Find out about the types of kidney stones and how dietary changes can lower the risk of reoccurrence: … of the liver that lasts for at least 6 months. Read about how diet and lifestyle changes can help you manage this …
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… tough emotions. Your family can learn more about PTSD and how it is treated. In family therapy, each person can … PTSD. Like other kinds of counselling, it can help change how you react to memories of your trauma. While talking … while you talk about the traumatic event may help change how you react to memories of your trauma over time. But …
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… sugar before, during, and after exercise. Keep a record of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child will react to being active. Here are some … juice. If your child will be exercising very hard and for longer than 30 minutes, you may want to give another 15 …
