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… Wear kneepads when kneeling on hard surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. … fully conditioned. Try changing what activities you do or how you do them. For example, if running caused the injury, … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview To prevent and ease …
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… It also helps improve or restore your fitness level and how well you function. The goal is to make daily tasks and … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview … It also helps improve or restore your fitness level and how well you function. The goal is to make daily tasks and …
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… someone understands your daily challenges. Be honest about how you feel. If you feel too exhausted to talk to or relate … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Healthy personal … someone understands your daily challenges. Be honest about how you feel. If you feel too exhausted to talk to or relate …
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… medicine. Your doctor may be able to change the medicine or how much you take. Stay in counselling or therapy. Go to … Avoid drinking alcohol or using recreational drugs. Learn how to recognize the first signs of relapse. Have a plan for … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Preventing a relapse …
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… ways you can help them is by offering your support and showing you care. Here's how. Be present for them. Make plans to hang out, or invite … something. Even if your friend says no, making the offer shows them you care. And when you don't see each other in …
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… called the hypothalamus , your blood sugar (glucose) level, how empty your stomach and intestines are, and certain … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Listen to your body … called the hypothalamus , your blood sugar (glucose) level, how empty your stomach and intestines are, and certain …
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… your doctor or midwife figure out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Even before … your doctor or midwife figure out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid …
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… suggests them. If this type of bandage is recommended, ask how to wrap it. Sclerotherapy Varicose … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Compression … suggests them. If this type of bandage is recommended, ask how to wrap it. Sclerotherapy Varicose …
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… Care Quality Office in your area and are not satisfied with how your complaint was handled or the response you received, … deliver safe and acceptable care. To learn more about how regulatory colleges work and to see a list of British …
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… To get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here … done many strengthening activities before: Be sure you know how to use exercise equipment properly and safely before you begin. Have a qualified exercise professional show you the correct techniques and don’t be afraid to ask …