6216 results found
Health topics
… she recalls, "I was getting scared, just getting scared at how I felt." That led her to change her eating habits to get … or two things at a time." The first change she made was to start drinking water instead of soda pop. Next, Loralie … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Loralie's Story As a …
Health topics
… and care for your CVAD at home. Or a nurse will teach you how to take care of it. Be sure to follow the specific … clean around the exit site. Clean in a circular fashion, starting at the exit site and moving out. Remove an … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview These are general …
Health topics
… she tells herself about what's going on in her life and how she feels about it can make her pain worse—or better. … know it will make my back stronger if I stick with it.'" "I started keeping a 'pain diary.'" I write down when my pain … what helps and what doesn't, along with a quick note about how I'm feeling. "I also started using something my …
Health topics
… anything. But I didn't have the energy I used to, and I was starting to worry about my future health." That worry is … their breaks. "Tara used a phone app that kept track of how many steps she took. She had this contest with herself to see how many steps she could record during a regular work day." …
Health topics
… Counselor or Therapist for Your Child On this page: Getting Started Getting Started When you choose a therapist for your … your child's issue and their training to address it. Ask how many children they have worked with on this type of issue. Ask the therapist to explain how they would evaluate and treat your child. Find out what …
Health topics
… milk a mother makes. If you've had a breast augmentation, start breastfeeding as soon as your baby is born. If your baby shows signs of needing more milk, check with your healthcare … Breast size is reduced. Often a problem for breastfeeding; however many people can still make milk. If you've had this …
Health topics
… Self-Massage On this page: Get Started Get Started Massage is something … ball. To help you relax, you could take a hot bath or shower first, or do a few stretches. But that's up to you. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Get Started Massage is …
Health topics
… this page: Overview Overview If pain is starting to get you down, let people know when you need a … you can't do right now. Here are some ideas to get you started. Divide up household chores. You take the "mental" … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If pain is starting …
Health topics
… Mental Health Resources Online On this page: Getting Started Getting Started When you search for mental health … and who is providing the information can help you decide how much trust to give it. Check to see when the site was … and opinion sites with care. Even though they may help by showing you that you're not alone, these sites shouldn't be …
Health topics
… from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with … for your level of injury and fitness. They may teach you how to train with weights and will check to make sure you … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Resistance training …
