6216 results found
Health topics
… Your health when planning to become pregnant Advice on how to support your wellbeing and what to avoid to ensure … Adoption Resources if you are thinking about adopting and how to get the process started in B.C. Fertility Learn when you are most fertile, …
Health topics
… be hard to find. Sometimes minor and serious belly problems start with the same symptoms. The good news is that most of … minor. In these cases, home treatment is all that's needed. How severe your pain is, its location , and other symptoms … and goes (intermittent) or that changes where it is or how bad it is. Cramping is rarely serious if it feels better …
Health topics
… a Break: Practicing Self-Compassion On this page: Getting Started Getting Started Most of us probably recognize the value of showing kindness and compassion to others. But how about when it comes to ourselves? Being kind and …
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… you sleep. Because both you and the baby have to learn how to breastfeed, you may want to wait a few weeks before you start pumping breast milk. Experts usually recommend waiting … care so you can exercise or rest. For information about how to help your baby sleep well, see Sleep: Helping Your …
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… Quick Tips: Staying Active When You Travel On this page: Get started Get started When you travel … for your trip. Take the time to think about your trip and how your routine will be affected. Identify the barriers … a busy schedule, or weather extremes. Plan ahead on how you will get around those barriers. Try to find a hotel …
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… watched his dad recover from heart surgery in the 1990s. He started riding his bike too. "I followed my father's good … creep up. I was fooling myself—I was in total denial about how much weight I was carrying," he says. Getting motivated … weight-loss group, which helped him slim down. By watching how he eats and getting daily exercise, he's lost 10 …
Health topics
… Cope When Things Feel Out of Control On this page: Getting Started Getting Started When life feels chaotic or … judging it as "good" or "bad." It might help to write down how you're feeling and why. Pay attention to your mindset. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started When life …
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… Home Treatment for Constipation On this page: Getting Started Getting Started These ideas can … Talk with your doctor about what kind of exercise and how much exercise will help you. Schedule time each day for … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started These ideas …
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… Breastfeeding When You Have Diabetes On this page: Getting Started Getting Started Breastfeeding is … some changes. Taking care of a new baby may change when and how you eat. So you might need to test your blood sugar more … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Breastfeeding …
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… are walking uphill or downhill are all things that affect how far you can walk before you feel pain. If you have … walk 90 to 180 metres (a football field or two) before pain starts. As more blockages develop, the pain can appear … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Intermittent …
