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… a lifestyle change than a temporary diet. The idea that somehow I could go back to my old ways was just not there anymore." Hard to make changes Maggie knows how hard it is to make a lifestyle change. She also knows it … one of the most fulfilling things I've done." Maggie got started by joining a weight-loss program and setting some …
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… severe when you do have them. To manage symptoms before you start menopause, you might think about taking hormonal birth … HT? Risks vary based on when you start HT in menopause and how long you take it. Short-term use of hormone therapy in … Some risks depend on your age, when HT is started, and how long it is used. Don't take HT Don't take HT You manage …
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… and function Quality of life Depression, tiredness and even how your brain functions Experts recommend trying to get up … disease, it is important to see your doctor first before starting a new exercise program. Do activities you enjoy … Canada) A 79 page PDF booklet that offers ideas on how to plan and continue with your exercise program. It …
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… hair will begin falling out within a few weeks after the start of treatment. Your hair may fall out gradually or in … that remains may be very dry or brittle. Hair almost always starts growing back in 2 to 3 months. The new hair is … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Hair loss can …
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… 28th and 30th weeks of your pregnancy. But sometimes they start as early as the 20th week. You most likely will have … premature labour. It can be hard to tell if preterm labour starts. You may have regular contractions. This means about … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Braxton Hicks …
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… Quick Tips: Helping Children Take Medicine On this page: Get started Get started Giving medicine to a child can be … Stay calm, take a deep breath, and plan your next steps. Show your child that you're both on the same team. Say "we" … your child some control. Ask if your child wants to know how the medicine will help. If your child says "yes," give a …
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… for Your Skin When You Have Diabetes On this page: Getting Started Getting Started If high blood … the temperature of the water before you take a bath or shower. Use your elbow or upper arm to check the temperature. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started If high blood …
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… Why Work Breaks Help You Be Productive On this page: Getting Started Getting Started Taking a break from work can be a positive thing for … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Taking a …
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… broken bones caused by osteoporosis, routine testing should start sooner. footnote 1 Osteoporosis Canada recommends that … Talk to your doctor about your risk factors and when to start bone density screening. Screening test A dual-energy … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you or your …
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… of your exercise program to avoid more problems. Before you start an exercise program, ask your doctor to do a thorough … exercise. Make sure you talk to your doctor before you start an exercise program. Your doctor can help you plan a … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Regular exercise may …
