6216 results found
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… stops early and walk the rest of the way with a friend. Show up for Phys Ed: develop and practise fundamental skills … or someone at your local community centre about getting started. Tips for being active Warm up first: if you're doing a strenuous activity like running or soccer, start slowly and gradually pick up the pace. Do some …
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… fractures caused by osteoporosis, routine screening should start sooner. footnote 1 You probably don't need this test … they could break more easily. The results of the test may show that you need treatment for osteoporosis. What can … thickness. The test measures bone thickness. It can help show if you are at risk for having broken bones (fractures) …
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… activity is good for us, yet about half of people who start a physical activity routine stop within a few months. … circumstances). Check out tips for staying active and restarting activity after a break: Fitness: Getting and …
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… and Social Media in a Healthy Way On this page: Getting Started Getting Started Social media and news can help you … all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you feel. … you happy? Or does it make you feel down? When you know how news and social media affect you, you can decide if you …
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… Quick Tips: Staying Active in Hot Weather On this page: Get Started Health Tools Get Started Summer … (80°F) , you usually can be active outside. It depends on how active you already are and how used to hot weather you are. But anytime you exercise, …
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… Use a pea-sized amount for children ages 3 to 6 years. Start flossing your child's teeth when the teeth touch each … of added sugar. Teach your child to drink from an open cup starting around 6 months of age. By this age, frequent … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Tooth decay and …
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… family members and/or friends to be involved, to learn how they can best support you and your baby. It is your … or call 604-851-3089 Interior Health: Healthy from the Start prenatal registry or call 1-855-868-7710 (toll free) Island Health: Right From The Start prenatal registry Northern Health: Prenatal services …
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… throat. A less common but more serious type of nosebleed starts in the back of the nose. It often involves both … And vomiting may make the bleeding worse or cause it to start again. Spit out any blood that gathers in your mouth … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Most nosebleeds …
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… is measured around the largest point of the head, usually starting at a point on the forehead. The average birth … your baby's eyes look gooey or small. Your baby's eyes will start to look larger and brighter within a couple of weeks. … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview In the first month, …
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… your balance and walking Fatigue and emotional well-being How your brain works (cognition) Quality of life To … of 20 to 60 minutes in length. Some people may need to start with shorter sessions (10 minutes) and then gradually … becoming more active. They can give you guidance about how to safely enjoy the benefits of physical activity if you …
