6217 results found
Health topics
… the change involves tobacco, a drug, alcohol, or changing how you eat. For some people, knowing that something has to … quickly. For others, it can take years. But no matter how long it takes, many people find that asking themselves … person you want to be, and what's most important to you. How would you answer the following questions? What qualities …
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… for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become … that will help you with your treatment. These may include: How to manage your medicines. How to tell if your medicine is causing side effects and …
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… Our walking log allows you to track where you’re walking, how long you’re walking for, as well as how you feel and how much effort you are using. To learn how to calculate the …
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… (working with weights). Checking your heart You'll learn how to check your heart rate to see how hard your heart is working while you exercise. You may also learn how to find your rate of perceived exertion (RPE). This …
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… and make each drink last longer. Do the math. Total up how much you spend on alcohol each month. How much is that a year? If you cut back, what could you do … a day or two each week when you won't drink at all. Notice how you feel on these days, physically and emotionally. How …
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… Information Overview The stage of a cancer describes how much cancer is in the body and where it is located. If the cancer has spread, the stage also includes how far it has spread. The grade describes how tumour cells look under a microscope compared to cells …
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… for you? Ask Lorna what she thinks. You'll get a lesson in how to tackle those chores—and how not to. "I never had back problems, and then one … are now back to normal—almost. Lorna now thinks about how she moves. She no longer bends at the waist to empty the …
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… you might like to change. For example, some people look at how they eat, smoke, drink, or use a drug. Which days do you usually do this behaviour? On each of those days, how much do you use, eat, drink, or otherwise do this … Each month? What other costs do you notice? For example, how much does this behaviour affect your ability to be a …
Health features
… not keep them from living a healthy life. Learn more about how asthma impacts children: Asthma in children Asthma in children: Knowing how bad an attack is Asthma's impact on your child's life How asthma develops in children Treating asthma in babies …
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… exercises for vertigo. Put the date in the first column, how far you walked or how many times you were able to do the exercises in the second column, and how you felt in the third column. Make three copies, and use …
