6310 results found
Health topics
… help you support your toddler during the stage when they usually begin to walk, talk and express their personalities. Image Toddler's First Steps A guide on how to support your child as they go through the many stages of toddlerhood. Image Caring for your toddler Learn how to care for your toddler’s health and wellness. Image …
Health topics
… Image Mental health Learn about mental health issues, how and where to find help, and what to do if you are in a … alcohol, including symptoms, harm reduction strategies and how to get help. Image Tobacco use Information about tobacco …
Health topics
… Obesity On this page: Overview Overview How obesity affects your health depends on many things, … age, your sex, where you carry your body fat, and how physically active you are. Obesity raises your risk for many … fat builds up mostly around the stomach. (This is sometimes called apple-shaped.) Those people are at greater risk …
Health topics
… back care, posture, body mechanics, back exercises, and how to prevent long-term back problems. Back school gives you the tools for self-care, which may improve how well you manage low back pain. Back school works only as … Research has produced mixed results. Some studies have shown that back school can improve low back pain and speed …
Health topics
… that affects your central nervous system. It can cause swallowing difficulties, loss of appetite and digestive … also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage … MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating …
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… a struggle of your own, stick to positive self-talk, especially around kids and teens. Examine your own thoughts about … he or she should diet, what his or her weight goal is, and how the teen wants to lose weight. If a teen is overweight, … talk with a health professional who can give advice about how to diet safely. Anorexia Nervosa …
Health topics
… distract you from pain. Childbirth classes can teach you how to do focused breathing. Distraction. You can walk, play cards, listen to music, watch TV, take a shower, or read. These can help take your mind off your … techniques you plan to use. Depending on your health and how your labour goes, some methods may be safer and work …
Health topics
… a variety of nutritious foods to students. In the meantime, if you have any questions on how to increase the nutrition of the foods served in your … schools. To connect with a dietitian at HealthLink BC, call 8-1-1 (or 7-1-1 for the hearing impaired) or Email a …
Health topics
… High-risk sexual behaviour puts people at risk for sexually transmitted infections (STIs) , unplanned pregnancy, … because they: May not understand the concern about STIs and how they are transmitted. May not talk about safer sex … with sex partners. Aren't prepared or don't understand how to use protective measures to prevent STIs. May not be …
Health topics
… 28, 2025 Overview Learn more about your baby’s needs and how to care for them in the first 12 months. Image Baby's … Image Baby growth and development Learn what to expect and how you can support your baby’s growth in the first year. …
