6352 results found
Health topics
… Information Overview The unconscious act of grinding your teeth is called bruxism (say "BRUK-siz-um"). This … daytime teeth clenching, bruxism is often considered to be stress-related. Sleep disorders are also a cause of bruxism. … skills and activities can also make a big difference in how stress affects your body and mind. Bruxism related to …
Health topics
… coordination, or endurance. It can also reduce the stress on a painful joint or limb. Using a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … to someone else. As a result, most people think they know how to use this equipment. But there are some simple …
Health topics
… this page: Overview Overview A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary below to keep track of when you have pain, how bad it is, and what you are doing to treat it. This …
Health topics
… On this page: Overview Overview If your doctor thinks you might have a heart rhythm problem, … have a rhythm problem, a symptom diary can help you keep track of your condition. You can then discuss your symptoms … next appointment. In your diary, include the following: How fast or slow was your heart beating? Be aware that if …
Health topics
… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe … activity intensity There are several ways to monitor how hard you work doing an activity. Two examples include … Using physical activity logs is an easy way to keep track of your activities, see your progress and set future …
Health topics
… or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope … worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … judging it as "good" or "bad." It might help to write down how you're feeling and why. Pay attention to your mindset. …
Health topics
… Knee Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … when you climb stairs, ride a bike, jog, or jump, putting stress on your joints and other tissues. Overuse injuries … Treatment depends on: The location and type of injury, and how bad it is. Your age, health condition, and activity …
Health topics
… and Ankle Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … when you walk: You may have a bacterial infection. Public showers, hot tubs, or swimming pools are common areas where … exercise but improves during exercise may be caused by a stress fracture of a bone in your foot (usually a metatarsal …
Health topics
… urges even when you have only a little bit of urine in your bladder. You may not be able to hold your urine until … treatment. Don't be afraid to talk with your doctor about how to control your overactive bladder. What causes it? … muscle overactive. It can be caused by a bladder infection, stress, or another medical problem. Some brain problems, …
Health topics
… labels provide information about when to use the food and how to store it. Reading food labels and following safety instructions will greatly reduce your chance of becoming ill with food poisoning . The … represent packing numbers used by the manufacturer to track inventory or locate a product. These dates do not …
