6352 results found
Health topics
… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … already active, start at an easy level and slowly increase how hard you’re working based on how you feel. If exercising … for you. See your health care provider regularly to keep track of your increases in activity, medical conditions, or …
Health topics
… Overview When you have post-traumatic stress disorder (PTSD) , dealing with the past can be hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can …
Health topics
… page: Overview Overview For years, studies have shown that for early-stage breast cancer, women who have … decision right away. You can take some time to think about your options and what matters most to you. What do experts … this risk is low, any risk may feel too great. Avoiding the stress of future mammograms or breast MRIs. There is no need …
Health topics
… some basics about safety. As a parent, you can't protect your child from every injury. But you can help your child … hearing, strength, or movement. The doctor will tell you how your child can manage the problem and still be active. … can cause pain or soreness, inflammation , and even stress fracture of a bone. After an overuse injury has …
Health topics
… coordination, or endurance. It can also reduce the stress on a painful joint or limb. Using a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … to someone else. As a result, most people think they know how to use this equipment. But there are some simple …
Health topics
… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to … spot problems early. And it can help you feel better about how your child is doing. Talk with your doctor about any … Teething Teething: Common Concerns Common Concerns Keeping track of your fast-moving 12- to 24-month-old child can be a …
Health topics
… Wrist Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … . Overuse injuries Overuse injuries occur when too much stress is placed on a joint or other tissue. This can happen … Treatment depends on: The location and type of injury, and how bad it is. How long ago the injury occurred. Your age, …
Health topics
… Smoking is not a long-term solution for dealing with stress, tension, or depression. The relief you get from … time out to smoke and from the actions of nicotine in your brain. If you return to the stressful situation after … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Smoking is not a …
Health topics
… and Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … Treatment depends on: The location and type of injury, and how bad it is. Your age, health condition, and activities … Exercises to Reduce Pain Good Posture for a Healthy Back Stress and Back Pain Using Cold and Heat Therapies Preparing …
Health topics
… a destination," Morris says. Read labels so you can see how much sugar, fat, protein, and fibre are in foods. Cut … fruit or whole-grain crackers. Eat breakfast. Keep track of how much you eat from each food group to make sure … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
