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… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during … of pregnancy Wellbeing during pregnancy Learn more about how to look after yourself while you're pregnant: Quick …
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… Quitting Smoking: How Family and Friends Can Help On this page: Overview … gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person … tasks, such as shopping or cooking. This could help relieve stress, which is a major trigger for using tobacco. Help …
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… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will … get smaller. Cramps usually disappear after the first week, however if they are severe, ask your health care provider …
HealthLinkBC files
… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … when most parents choose to get them for their children. However, at times large groups of parents have chosen not to …
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… Primary care in your community Last updated November 25, 2024 Overview Image … Indigenous and community providers and others. Find your Primary Care Network Search by city, town or health authority region to learn more about your community’s PCN. You can also search our list of all …
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… Interactive Tool: How Well Do You Bounce Back? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you … measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover …
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… Understanding your toddler's temperament Last updated January 30, 2018 … a number of ways, such as activity level, predictability or how easily your child adapts to new people and situations. … to expect. Being able to predict daily routines may keep stress lower in times of change. Meaningful rituals may also …
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… Heart Failure: Watching Your Fluids Actionset Overview With heart failure, having … you may want to choose healthier fluids. Ask your doctor how much alcohol, if any, is safe. Do you have any questions … your fluids when you have heart failure? Find a way of tracking the fluids you take in that works for you. Here are …
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… Media and Your Child: Making Choices On this page: … child's ability to learn and to form healthy relationships. How to manage your child's use of TV and digital media … , like the kitchen or family room. This will help you keep track of which apps and programs your child uses and when. …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … of tips and tricks you can use to get yourself back on track and stay there. Let's begin with these key ideas: Your … out what's getting in your way. Then you can figure out how to work around those barriers. If you haven't started a …