6352 results found
Health topics
… in and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to … of tips and tricks you can use to get yourself back on track and stay there. If you haven't started a plan yet to … out what's getting in your way. Then you can figure out how to work around those barriers. Keep at it, even if you …
Health topics
… sleep and feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … Going to counselling. Taking your medicines as prescribed. How can you prevent a manic episode? Here are some steps you …
Health topics
… active and independent as you age. On this page: Assess your risk Improve your strength and balance Printable fall … most likely to experience falls and fall related injures; however, anyone can fall. In British Columbia, 1 in 3 older … with videos and instructions Goal setting information Tracking sheet to record progress These resources will help …
Health topics
… Taking Medicines as Prescribed On this page: Overview How to Take Your Medicines Overcoming Barriers to Taking Your Medicines … same time each day. Keep a list of your medicines. To keep track of all your pills, try using a weekly medicine …
Health topics
… to feel scared, upset, or frustrated when you cannot get your baby to stop crying. But remember that colic is … these symptoms, he or she needs to be checked by a doctor. How is colic diagnosed? If you are worried about your baby's … and burp your baby. Your doctor may suggest that you keep track of when and how often your baby cries. If your baby …
Medical tests
… Heart Monitoring On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels Risks Results … is done during pregnancy, labour, and delivery. It keeps track of the heart rate of your baby ( fetus ). It also shows how long each contraction …
Health topics
… a mask spacer: Helps get the right amount of medicine into your child's lungs. Can help keep your child's asthma … May result in the medicine working faster than a pill form. How to help your child use the inhaler Before using a … stickers to teach the difference between medicines. Keep track of how many puffs of medicine are in the inhaler. This …
Health topics
… make sure you are still getting all the nutrients you need. How can you manage IBS with diet? Changing your eating habits You can manage your IBS by limiting or … foods cause digestion problems. Keep a daily food diary. Track what you eat, your emotions, activities, and your …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … to have infertility testing, talk with your doctor about how much testing you are willing to do and for how long. You … out why you are having problems getting pregnant. You keep track of how often you have sex, and you talk about this …
Health topics
… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … ashamed, guilty, and afraid of gaining weight. This distress causes them to purge, in hopes of "undoing" any … , water pills ( diuretics ), or other medicines. Base how they feel about themselves on how much they weigh and …
