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Health topics
… What is the mind-body connection? Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can … of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or …
Health topics
… Abuse and Neglect On this page: Overview What Increases Your Risk Prevention Symptoms Effects on a Child's Health … to Call a Doctor Examinations and Tests Treatment Overview How Child Abuse Is Reported Overview … abuse may be tested for sexually transmitted infections . Tracking a child's injuries Information about a child's …
Health topics
… Quitting Smoking: Helping Someone Quit Actionset Overview Your partner or friend has decided it's time to quit … by offering support and practical tips. Ask the person how you can help. Suggest getting support and using … a tablet device. Helpful app features include being able to track progress, learning stress reduction tricks, or …
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… page: Overview Health Tools Cause Symptoms What Increases Your Risk When To Call Examinations and Tests Treatment … to your symptoms, know what is typical for you, learn how to control it, and know when to call for help. Symptoms … and blood pressure. Manage your diabetes. Lower your stress level. Stress can damage your heart. If you have …
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… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal balance, strengthens your … games, chess and word games Watch question-and-answer game shows and play along Take a course in a subject that …
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… Overview You may express gender in a way that differs from how you feel on the inside. This expression includes the name and pronoun you use, your style of dress, voice or hairstyle. Gender expression … Sometimes a person experiences so much discomfort or distress because their gender identity and the sex they were …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … numbness, tingling, or weakness in one or both legs. How is it diagnosed? Your doctor will do a physical … that causes chronic coughing. Chronic coughing puts lots of stress on your spine. Prevention There are some things you …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … Having blurred vision. Losing weight without trying. How is prediabetes diagnosed? A blood test can tell if you … for a weight-loss program and started a daily food diary to track what and when he ate. He added walks around the …
Health topics
… and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be … they can make it harder to manage your pain. Learning how to control your pain can help with all of these things. … When you notice a negative thought, stop it in its tracks and write it down. Ask. Look at that thought and ask …
Health topics
… page: Overview Health Tools Cause Symptoms What Increases Your Risk When to Call a Doctor Examinations and Tests … person can have a "silent" heart attack, without symptoms. How is coronary artery disease diagnosed? Your doctor will … exercise, staying at a healthy weight, lowering your stress level, and limiting how much alcohol you drink. A …
