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… important to drink enough water? Water keeps every part of your body working properly. It helps your body flush wastes … day. But some adults may need more or less. It depends on how healthy you are, how much you exercise, and how hot and dry the climate is. …
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… Information Overview You chew nicotine gum as a way to help yourself quit using tobacco. The gum has nicotine and feels … the gum in your mouth between your cheek and gums. Here's how you use nicotine gum. Read the materials that come with … package insert. Choose the right strength gum and determine how much you need to use. Nicotine gum comes in several …
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… to 1 Year On this page: If your baby is born with Down syndrome , you will likely have … who understand and have had similar experiences. Find out how to contact a support group or other families in your … who have Down syndrome if you have not done so already. How your family is adjusting. This is a good time to begin …
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… Control Pills: Missed or Skipped Periods Birth Control: How to Use a Diaphragm Birth Control: How to Use the Patch Birth Control: How to Use the Ring … for Erection Problems Sex After Childbirth Sex and Your Heart Sex Therapy for Erection Problems Sex Therapy for …
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… Overview Overview Here are ways to help your family member take the medicines: Talk about medicines … And keep records about these changes and their effects. Ask how the person is doing with the medicine treatment. Say, "How many pills do you have left?" instead of "Are you taking …
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… people who snore have sleep apnea. If you have sleep apnea: How loud and how often you snore changes often. Your snoring disturbs your sleep, such as pauses in …
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… Ages 1 to 5 On this page: If your child who has Down syndrome is between the ages of 1 … social skills, or recreational skills training. Discuss how your other children are adjusting to having a sibling … are prone to gaining weight. Your doctor can advise you on how to prevent your child from becoming overweight by …
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… and other medical treatments. These programs teach you how to care for your back and how to prevent reinjury. If you have long-term pain, they …
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… disease, aim to do regular physical activity to reduce your risk of heart disease and stroke. Regular physical … tiredness, and restless leg syndrome Quality of life How the brain works (cognition) Low-risk chronic kidney … and general principles of recommended types of exercise and how hard and how often to do them. Staying Fit with Kidney …
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… Stroke Foundation of Canada recommends taking a class on how to give CPR and then use the chart below as a reference. … on the spot where the ribs come together. Put the heel of your other hand just above your fingers on the breastbone. … of hand placement for chest compressions on a baby .) How do you give chest compressions? Use the heel of one hand …