6352 results found
Health topics
… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Over time, small changes can make a big difference. Here's how to get started. Start slowly. Small changes are easier … snacks on a plate instead of eating from the package. Limit how often you eat out. Try mindful eating. Be aware of your …
Health topics
… syndrome (IBS). You meet the Rome III criteria for IBS if your symptoms began at least 6 months ago, you have had … having a bowel movement. The pain is linked to a change in how often you have a bowel movement. The pain is linked to a … symptoms supports the diagnosis of IBS. A change in how often you pass stool (more than 3 times a day or less …
Health topics
… to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will take a shower with an antiseptic soap the night before surgery. You … both during and after your surgery. He or she will explain how general anesthesia works and make note of any allergies …
Health topics
… and dental health If you've ever had a toothache, you know how much it can hurt. The pain from a cold sore, a canker … topics can help you learn what to do about problems with your mouth and teeth, and they can give you tips on … Disease Health Risks Related to Smokeless Tobacco How to Transport a Piece of Tongue Jaw Problems: Changing …
Health topics
… of the person who gets the organ. Make sure to think about how giving an organ may affect your emotions. If you're thinking about being an organ donor, you will be asked if you understand how it may affect you and your family. You will also be …
Health topics
… Give Yourself a Break: Practicing Self-Compassion On this page: … Getting Started Most of us probably recognize the value of showing kindness and compassion to others. But how about when it comes to ourselves? Being kind and …
Health topics
… sex. They also worry about having another heart attack. Ask your doctor about your risk. Your doctor can help you know … professional for counselling. You may get information on how to resume sex. And you may get support or advice on how to relieve anxiety, worry, or fear about sex. You also …
Health topics
… on whether you want to become more physically active, how to get started is also up to you! Think about what … activity Learn about preparing to add more activity into your life: Fitness: Adding more activity to your life … choosing clothing and equipment: Fitness clothing and gear How to choose safe equipment Preparing for weather …
Health topics
… like a large bandage. The outer part of the patch sticks to your skin, while the inner part presses against your skin … before you go to sleep may stop the sleep problems. Here's how to use the patch. Read the directions. Read and follow … in quitting smoking. The starting patch size depends on how much you smoke now. Talk to your doctor or pharmacist …
Health topics
… hearing tests for all babies born in hospitals. Talk to your doctor about whether your child has been or should be tested. Even if the newborn test did not show hearing loss, hearing problems could arise. Hearing … footnote 2 In most hearing tests, your child responds to how well he or she hears a series of tones or words …
