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Health topics
… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any … is one of the easiest and cheapest ways to get moving. Keep track of the number of steps you take each day. You can use … likely to stay with an activity if it requires them to show up for a class or for a game. How much money, if any, do …
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… people get them often, especially if they have a lot of stress in their lives. This kind of headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … back of your head and neck. The pain usually isn't severe. How are they diagnosed? A doctor can usually diagnose …
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… heartbeat ( arrhythmia ), it's important to talk to your doctor about what type and level of exercise is safe … to limit your activity because of the other heart disease. How can you safely start an exercise program? Making a plan … an electrocardiogram (EKG or ECG), and possibly a stress ECG test to assess what level of activity your heart …
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… periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … often done as part of a pulmonary rehabilitation program. How do you exercise for COPD? Exercises for COPD are simple … them. Start the exercise slowly and gradually. Either keep track of how long you can do it or count the number of times …
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… On this page: Health Tools Cause Lowering Your Risk Symptoms What Happens When to Call a Doctor Exams … spread quickly to other parts of the body. Most melanomas show up as a new spot or skin growth. But they can also form … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of …
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… Knee Replacement Surgery On this page: Surgery Overview How It Is Done What To Expect Why It Is Done How Well It … artificial surface is used to line the back of the kneecap. Your doctor may use regional anesthesia . This means you … able to do after surgery. These include doing sports that stress the knee. Some doctors will recommend other types of …
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… have osteoarthritis , you may be scared and worried about how it may change your life, work, and relationships. It's hard to know how … Ways to cope Even though living with arthritis can be stressful, the good news is that you can do some simple …
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… set of physical or mood-related symptoms that occur before your menstrual period each month. Symptoms begin about 1 to … symptoms go away in the first few days of your period. How is it diagnosed? No single test can diagnose PMS. Your … 3 months. This is called a menstrual diary. It can help you track when your symptoms start, how bad they are, and how …
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… in Newborns On this page: What are respiratory problems? How are these problems treated? What can you expect? What … it means that the baby is having trouble breathing. If your baby was born early, the lungs may not be not strong … wires are attached to machines that help the doctor keep track of your baby's vital signs. These include temperature, …
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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call a … may last a few weeks or more and can get worse (or show up) after delivery. What causes it? Experts don't know … diet that has lots of fruits and vegetables. You can keep track of your baby's health by checking your baby's …
