6352 results found
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease the amount of sodium in your diet. Use the information in this handout to make lower … smoked salt, and Himalayan salt are high in sodium. Flavour your foods without adding salt: Add extra amounts of garlic, …
Health features
… help you avoid further complications and better manage of your symptoms. The main symptom of FM is pain that is felt in all parts of your body and lasts for at least three months. Over time, … there is only a minimal chance of ticks giving it to you. However, since Lyme disease is such a severe disease, it is …
HealthLinkBC files
… ensure that there are no known infectious viruses present. However, there is an extremely small risk of passing some … to children under 6 months of age without first speaking to your health care provider. For more information on Reye … getting immunized because of a cold or other mild illness. However, if you have concerns speak with your health care …
Health topics
… Healthy eating advice is the same whether you want to lower your risk of getting cancer or are a cancer survivor and … After a diagnosis Find out about eating well to support your health after a cancer diagnosis and during treatment: …
Health topics
… unhealthy thoughts and behaviours towards food, weight, and your body shape. An eating disorder is more than just about … Person at Risk Eating Disorders: Feeling Better About Yourself Eating Disorders: Malnutrition Tests Useful … and supports for mental health and substance use for yourself or your loved one. Mental Health and Substance Use …
HealthLinkBC files
… be prevented with immunization. Getting immunized protects your health and prevents the spread of disease between you … are considered immune. Mumps is generally a mild disease. However, complications, including encephalitis, are more … Influenza immunization of health care workers has been shown to reduce illness and complications among patients in …
Health topics
… various trusted sources throughout British Columbia, in your local Health Authority area, and across Canada. This …
Health topics
… controlled trials and systematic reviews consistently show that PA and more structured exercise are safe, important … activity and arthritis As a health care professional, your recommendations for clients to be more active are … better quality conversations about physical activity with your clients and links to client educational materials. The …
Health topics
… Seizures Epilepsy: Myoclonic Seizures Epilepsy: Taking Your Medicines Properly Epilepsy: Tonic Seizures Focal …
Healthy eating
… for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant … 125mL (½ cup) 0.7 Pasta, white 125mL (½ cup) 0.9 Noodles, chow mein, rice, or egg 125mL (½ cup) 0.9-1.0 Rice, brown …
