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… How to Get Up Safely After a Fall On this page: Overview Related … your head in the direction you want to roll, move your shoulder and arm, then hip and leg in the same direction. … forward, and place it flat on the floor. Your other leg should be bent with the knee on the floor. Rise slowly, turn …
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… Physical activity in children: Get children involved Last updated November 30, 2016 Getting children involved in lots of fun physical activity … do as part of everyday family life. On this page: How to get children involved in physical activity Physical …
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… Substance Use: Helping Someone Get Treatment On this page: Overview … But you can talk to the person and encourage them to get treatment. Here are some ideas that may help. Choose a … Tell the person what will happen if they refuse to get help, and be prepared to act. Stress that you aren't …
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… Mobility Problems: Getting In and Out of a Car Safely On this page: Overview Overview How to get in and out of a car If you have problems with mobility or balance, getting into a car may be difficult. It's easiest and safest …
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Getting Help During a Mental Health Crisis On this page: … you having? Are they like the ones you had before? Are they getting worse? Is there a chance that you could hurt … coping strategies helped you? Could you use them this time? Get the help you need. Don't be afraid or ashamed to reach …
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… Arturo's Story: Getting Support for Making a Change On this page: Arturo's … of your habits in order to control your blood pressure, you should ask for help from your family. Or maybe from a … of your habits in order to control your blood pressure, you should ask for help from your family. Or maybe from a …
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… Tonsillitis: Should My Child Have a Tonsillectomy? Decision Point You may … that you can talk to your doctor about them. Tonsillitis: Should My Child Have a Tonsillectomy? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your …
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Getting Pregnant After Stopping Birth Control On this page: … on the birth control method she is using. Your ability to get pregnant gradually decreases as you age, starting at age … stop any form of birth control, you may have a harder time getting pregnant simply because you are older than when you …
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… Restless Legs Syndrome: Getting More Sleep Actionset Overview Having a sleepless … be some things you can do for yourself to make it easier to get a good night's sleep, especially if your symptoms are … better? If your RLS symptoms are mild, you may be able to get a good night's sleep most nights by making some changes …
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… Letting It Go: Getting Past Negative Emotions On this page: Getting Started … about the feeling. What happens in your body? Do your shoulders tense? Or do you get a hot feeling behind your … about the feeling. What happens in your body? Do your shoulders tense? Or do you get a hot feeling behind your …