6237 results found
Healthy eating
… and fighting infection. Not eating enough protein may cause muscle loss and malnutrition, but eating too much … smaller amounts. Choose low sodium or no sodium versions. Use the food label to help you choose foods lower in sodium. … ginger, and spices such as basil, cilantro or mint. Do not use salt substitutes that contain potassium. 3. Drink enough …
HealthLinkBC files
… Why do I need iron? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). … Oranges, grapefruit How much iron is in food? You can use the food sources table below to find out how much iron a food contains. You can also use the Canadian Nutrient File (see For More Information). …
Health topics
… muscle doesn't pump as much blood as your body needs. Because your heart can't pump well, your heart and your body try … catecholamines into the bloodstream. These substances cause the blood vessels to constrict and speed up the heart … chemicals (renin, angiotensin, and aldosterone) that cause the blood vessels to constrict. These hormones also …
Health topics
… Try soft vegetables or fruits. Introduce foods that may cause an allergic reaction, but do it carefully. Common food … food allergies. Here's how to start giving foods that may cause a reaction: Give a small amount of one food that might cause an allergic reaction. Mix this into food your baby has …
Health topics
… bend your knee. Don't bend forward as you do this, because it will stretch you too much. Hold this position for 3 … If you aren't able to stretch your muscles yourself because of a spinal cord injury, you can do passive stretching. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… Strong emotion is common, even years after the event that causes PTSD. You still may get angry easily or feel like … injured people in a hospital, or just being scared because you were in Afghanistan all could result in PTSD. "It's … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… formulas. Women's supplements have extra iron. This is because women who are still having periods need more iron than men do. But after menopause , women's iron needs are the same as men's. Some women's … osteoporosis . Men's formulas. These are lower in iron, because men need less iron than women. Senior formulas. These …
Health topics
… be too physically demanding during recovery. But a clean house is crucial to both mood and health (to avoid infections). So you can consider helping to clean house regularly or hiring a maid service. Driving. Your loved … and sudden arm movements or a crash while driving could cause serious injury. But your loved one will need to go to …
Health topics
… doing surgery ( caesarean section , or C-section). What causes stillbirth? In many cases, no one knows what causes stillbirth. But a cause often is found. A stillbirth may be caused by: A problem …
Health topics
… applicable and evidence-informed. They are intended to be used by health care professionals to support patients to …
