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HealthLinkBC files
… Document Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before … Do not eat undercooked or raw meat, fish or shellfish Sun protection Protect your skin and eyes from damage caused by …
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… time zones, meal schedules, and types of foods available. Whenever you need to see a doctor away from home, let the … you are unable to speak. General travel tips When you are travelling: Take extra diabetes medicine, insulin and … (that will not affect blood sugar levels) to treat minor illnesses such as a cold. Pack a language/translation book …
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… The safest time to travel is between 18 and 24 weeks, when your risks for miscarriage and early labour are lowest. … travel. Ask your doctor which vaccines you may need before travelling. Traveling by car You will probably be able to … Carry a written record of your due date and any medical conditions you have. Traveling by air A good time to fly …
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… Sjögren's: Caring for Yourself at Home Actionset Overview Sjögren's syndrome (say … tears, so you have less burning, dryness, and itching when you wake up in the morning. The ointment may blur your … use it before going to bed. Wear wraparound sunglasses to protect your eyes from wind and dust. Avoid smoke. It …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … with special needs. Here are some tips for taking care of yourself. Schedule time for yourself. Use a calendar or …
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… Lung and Respiratory Conditions Last updated December 27, 2022 Symptoms These are some of the common symptoms of respiratory illnesses. Chest Problems Coughs, Age 11 and Younger Coughs, … Lung Diseases Learn about lung disease and respiratory conditions: Acute Bronchitis Acute Respiratory Distress …
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… Persons with kidney conditions Last updated October 1, 2023 Chronic Kidney Disease happens when there is kidney damage, or decreased kidney function, … medical complications, you can start physical activity by yourself or with family and friends. High-risk chronic …
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… Persons with cardiovascular conditions Last updated October 1, 2023 Cardiovascular … physical activity to help manage their disease. Even when diagnosed with a cardiovascular disease, regular … Do activities you enjoy with family and friends to keep yourself motivated. Even doing a little bit of activity can …
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… Persons with metabolic conditions Last updated January 29, 2025 Many adults in Canada live with metabolic conditions: Obesity (body mass index ≥30 kg/m2) affected … to be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This …
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… For persons with chronic conditions Overview Find easy-to-understand information on … activity for general health and different types of chronic conditions. Access helpful information on taking steps … health care professionals and persons with chronic conditions to make sure they are understandable and useful. …
