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… Spinal Cord Injury: Your Rehabilitation Team On this page: … What you'll do in rehab depends on which part of your spine was injured. Rehab can include learning how to: … and activities. Find out how it transitions you back into your community. Your rehab team You and your …
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… First Aid for Low Back Pain On this page: Overview Overview For the first day or two of back pain, take it easy. Being less active and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview Related … drinking more alcohol than you'd prefer. If you want to cut back, here are some ideas to try. Think before you drink. Do … on alcohol each month. How much is that a year? If you cut back, what could you do with the money you save? Take a …
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… Pregnancy: Belly, Pelvic, and Back Pain On this page: Overview … (pyelonephritis). Flank pain is pain on the side of the back just below the rib cage and above the waist. It can be felt on one or both sides of the back. If you have pelvic or flank pain and other symptoms of …
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… Spinal Cord Injury: Self-Assisted Cough On this page: … both arms around your belly, just below the rib cage. Lean back if you can. Take a deep breath and hold it. Cough. At … in pain. Have a chest or back injury, such as an unstable spinal injury or a broken rib. Had recent surgery. Have …
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… Spinal Cord Injury: Finding a Rehab Centre On this page: … equipment, activities, programs, and how it transitions you back into your community. Here are some questions you may … What will it include? Living With a Spinal Cord Injury Current as of: August 25, 2022 …
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… Low Back Pain: Exercises to Reduce Pain Actionset Overview Low back pain is very common among adults and is often caused by … Long A, et al. (2004). Does it matter which exercise? Spine , 29(23): 2593–2602. Hayden JA, et al. (2005). …
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… joint, such as the knee joint, is involved and all other joints in that limb are normal. This is often not the case … muscles of the neck to relax. This can increase the risk of spinal cord injury in children whose neck joints are … the surgical team of the potential for cervical (neck) spine problems. Juvenile Idiopathic …
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… Spinal Cord Injury: Adapting Your Home On this page: … TVs, and computers. Living With a Spinal Cord Injury Current as of: August 25, 2022 … TVs, and computers. Living With a Spinal Cord Injury Current as of: August 25, 2022 …