4259 results found
Health topics
… Exercise and Osteoarthritis On this page: Overview Overview Using different types of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to …
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… Neck Exercises On this page: The following exercises will help strengthen the muscles in your neck as …
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… HIV and Exercise On this page: Overview Overview Exercise may help you feel better and relieve stress. It … Be sure to talk with your doctor before you start an exercise program, especially if you haven't been active for …
Health topics
… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview Overview … Include any additional information such as weather conditions, clothing, specific terrain, time of day, and …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … if it interferes with your level of activity. You can do exercises at home to help your body get used to the …
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… Exercise During Pregnancy On this page: Overview Overview Exercise is good for healthy pregnant women who are … above the protective circle of your pelvic bones. Avoid exercises that might cause you to fall, such as skiing or …
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… Exercise Planning Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be … tests I need before I start an exercise program? Any exercises I need to avoid? What exercises are safe for me …
Health topics
… Osteoarthritis: Exercising With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, … is pain after activity, which may make you not want to exercise. But you can use heat and cold therapy or take pain … if you have osteoarthritis There are several types of exercises that you can do to help keep your muscles strong …
Health topics
… Vertigo: Walking Exercises On this page: Overview Overview Walking is a simple but powerful exercise for vertigo . It can help improve your balance. … or be sure to have someone with you. Here are three walking exercises that can slowly help improve your balance. "Walk …
Health topics
… Exercise for Rheumatoid Arthritis On this page: Overview Overview Exercise can reduce pain and improve function in people who … of scar tissue. This can lead to weakness and stiffness. Exercise for arthritis takes three forms: Stretching. …
