4101 results found
Health topics
… sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping skills, like meditation or … sleep, eat a variety of healthy foods, and get regular exercise. Practice healthy coping skills, like meditation or …
Health topics
… stimulation. Physiotherapy almost always includes exercise. It can include stretching, core exercises , weight … certain types of care, such as: Back and neck pain. Cardiac rehabilitation (rehab). Wound care. Cancer-related problems. … pain, swelling, and inflammation from injuries and other conditions such as arthritis. Ice can be used for up to 20 …
Health topics
… can be caused by childbirth, weight gain, or other conditions that stretch the pelvic floor muscles . When … pressure on the bladder when you cough, sneeze, laugh, exercise, or do other activities. Urge incontinence is … at a healthy weight. Try simple pelvic-floor exercises like Kegel exercises . Go to the bathroom at several set times …
Health topics
… surgery for stress incontinence. Don't have surgery. Try exercises, medicines, and medical devices instead. Key … treat stress incontinence by doing pelvic floor exercises ( Kegels ). They may help you control your bladder when you …
Health topics
… and Tests Treatment Overview Self-Care Physical Rehabilitation What is … and E levation. You may also need pain medicines and rehab exercises. In more serious cases, surgery may be needed. …
Health topics
… training, habit training, biofeedback, and pelvic muscle exercises . People who have incontinence due to physical or … are available. Pelvic floor muscle training Pelvic floor (Kegel) exercises can help strengthen some of the muscles …
Health topics
… page: Overview Health Tools Overview Rehabilitation (rehab) and/or physiotherapy are the usual … condition by physical or mechanical means, such as through exercise or heat. A physiotherapist provides these … treatments are often used: Stretching and flexibility exercises. These are key to helping your tendon heal without …
Health topics
… heart attack is the first sign of CAD. Things like intense exercise, sudden strong emotion, or illegal drug use (such … raise your risk of having another heart attack. Cardiac rehabilitation Cardiac rehabilitation might be started in the hospital or soon …
Health topics
… facts Your options Have ACL surgery followed by a physical rehabilitation (rehab) program. Try rest, exercise, and physical rehab. This topic is not meant for … that require a strong, stable knee. Surgery with physical rehabilitation (rehab) is your best chance to have a stable …
Health topics
… Avoid constipation and straining Do pelvic floor (Kegel) exercises Rest and sleep on your side with a pillow between …
