4259 results found
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… On this page: Overview Overview Regular exercise may help control your diabetes, which can reduce … by nerve damage, you may need to change some parts of your exercise program to avoid more problems. Before you start an … nerve damage in your feet, avoid repetitive, weight-bearing exercises, such as jogging, prolonged walking, and step …
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… Stress Management: Imagery Exercises On this page: Overview … Relaxation Stress Management Stress Management: Breathing Exercises Stress Management: Helping Your Child With Stress …
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… Stress Management: Breathing Exercises On this page: Overview … Helping Your Child With Stress Stress Management: Imagery Exercises Current as of: October 20, 2022 Author: …
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… COPD: Using Exercise to Feel Better Actionset Overview When you have … amounts of time. Reduce shortness of breath. Upper body exercises increase strength in arm and shoulder muscles, … nearly anywhere. They are often done as part of a pulmonary rehabilitation program. How do you exercise for COPD? …
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… Spinal Cord Injury: Flexibility Exercises On this page: Overview … to do activities such as dressing yourself. Work with your rehabilitation team to come up with a stretching program …
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… Spinal Cord Injury: Sensual Exercises On this page: Overview … Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: August 25, 2022 Author: …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview Overview … reasons you give yourself for not being active. Barriers to exercise include the valid reasons you aren't active and the … as using milk jugs filled with water as weights for arm exercises. Do resistance exercises like push-ups or squats. …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … if they start to fall. Learn some strength and balance exercises, and take the time to do them each day. This can …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of …
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… Get started Health Tools Get started Exercise is one of the best things you can do to help keep … want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another … professional, such as physical therapist or qualified exercise professional, what kind of activity would be good …
