4259 results found
Health topics
… Type 1 Diabetes in Children: Safe Exercise On this page: Overview Overview … insulin are at risk for low blood sugar during and after exercise. Good planning means checking blood sugar before, during, and after exercise. Keep a record of how exercise affects your child's …
Health topics
… Plantar Fasciitis: Exercises to Relieve Pain Actionset Overview Heel pain can … small tears and inflammation. Stretching and strengthening exercises can help the ligament become more flexible and can …
Health topics
… Get Regular Exercise for Mental Health On this page: Overview Overview Exercise is about more than physical health. It may also … that makes you breathe hard and gets your heart pumping is exercise. Climbing stairs instead of taking an elevator, …
Health topics
… Stress Management: Breathing Exercises for Relaxation Actionset Overview Have you ever … up in the morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body …
Health topics
… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 …
Health topics
… Tennis Elbow: Stretches and Strengthening Exercises On this page: Overview … other health professional for stretching and strengthening exercises. Stretching exercises are controlled stretches …
Health topics
… John's Story: Finding a Way to Exercise On this page: John's Story John's Story For inspiration to exercise, John hasn't had to look far. His father rides his … He talked with another doctor who told him that regular exercise would help with stress, sleep, and weight gain. …
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… Healthy Attitudes Toward Food and Exercise On this page: Overview Overview … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with … children and teens develop a healthy approach to food and exercise. Avoid punishing or rewarding your children with …
Health topics
… Cardiac Rehabilitation On this page: Health Tools … your risk of future heart problems. The program includes exercise, education, and emotional support. You work with a … you can learn how to: Manage your heart problem and other conditions you may have, such as diabetes, high blood …
Health topics
… Pulmonary Rehabilitation On this page: Treatment Overview What To … such as heart problems, that might affect how well you can exercise and can do your daily tasks. Then you and your team … or using a stationary bike, and muscle-strengthening exercises for your arms and legs. Regular exercise can …
