4916 results found
Health topics
… activities and hobbies they enjoy. Limit daily screen time (not including time for schoolwork). None for children younger than 2 years … habits will keep them healthier: Wash your hands each time you use the toilet, after you blow your nose, and …
Health topics
… you, try a non-cigarette break and take a walk or spend time with non-smokers. These ideas can help you relax. But … try these tips: Try to go to bed and wake up at the same time every day. Take a warm bath or a relaxing walk before … Most people who deprive themselves of food at the same time they are trying to stop smoking have an even harder …
Health topics
… on small goals. This will help you reach larger goals over time. With smaller goals, you'll have success more often, … goal to "eat more vegetables." Focus on one goal at a time. By doing this, you're less likely to feel overwhelmed … on small goals. This will help you reach larger goals over time. With smaller goals, you'll have success more often, …
Healthy eating
… has a food allergy, an allergic reaction occurs every time they eat that food. About 7% of babies and young … eyes Vomiting Cough Although less common, vomiting, sometimes together with diarrhea, can also occur hours later. … other solid foods, offer the common food allergens one at a time. There is no research to show that you need to wait a …
Health topics
… work your way up to where you can exercise for a longer time and then with more effort. Manage pain. If your joint … back to the level that is normal for you. Exercise for less time or with less effort. Try another exercise that doesn't … work your way up to where you can exercise for a longer time and then with more effort. Manage pain. If your joint …
Health topics
… foods. Finding what works for you and your family takes time and practice. Here are some ways you can start giving … Add one new food that might cause an allergic reaction at a time. Wait a few days before you try a different one. Wait … Keep in mind that you may have to offer a new food many times before it's accepted. Good first foods for your baby …
Health topics
… are extremely effective. Pills must be taken at the same time each day. Implant must be inserted and removed by a … to use. Most cost-effective method of birth control over time. Can be removed whenever you have problems or want to … is used long-term, it costs less than other methods over time. Only a health professional can remove the IUD. Never …
Health topics
… It can actually make anxiety and depression worse. And sometimes one drink leads to another … and another. Have you … day. For some people, no amount of alcohol is safe. Is it time to cut back? To help you decide if you're drinking more … you answered "yes" to any of those questions, it might be time to think about cutting back. If you do decide to drink …
Health topics
… live much longer than you would without it. Dialysis takes time and commitment. You also have to watch how much fluid … failure? Having chronic kidney disease means that for some time your kidneys have not been working the way they should. … a week or two after starting dialysis. But it can sometimes take longer to see a change in your symptoms. What …
Health topics
… get pregnant (conceive), most doctors suggest trying well-timed sex for at least 1 year before thinking about testing. The best time to conceive is just before ovulation . Some people find … If you are a woman 35 or older and have tried well-timed sex for 6 months, you might want to think about …
