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Medications
… into a vein as directed by your doctor, usually 3 or 4 times a day. It is injected slowly into a vein over 1 hour. … For the best effect, use this antibiotic at evenly spaced times. To help you remember, use this medication at the same time(s) every day. Continue to use this medication for the …
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… good about those things too. Maybe you didn't work out 3 times this week like you planned. Give yourself credit for … yourself every day. Maybe for you, self-care means making time to exercise, do a hobby, or journal. Or maybe it's … good about those things too. Maybe you didn't work out 3 times this week like you planned. Give yourself credit for …
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… in so far. Do you want to throw that away? Give yourself time to let the urge pass. Tell yourself you will wait 20 … that you only need to keep from smoking one day at a time. Imagine yourself celebrating your first full year … in so far. Do you want to throw that away? Give yourself time to let the urge pass. Tell yourself you will wait 20 …
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… at how much you spend on cigarettes over a period of time. But smoking costs even more when you consider the cost … be difficult, especially if you've been smoking for a long time. It may take several tries before you succeed. But even … at how much you spend on cigarettes over a period of time. But smoking costs even more when you consider the cost …
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… Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be … around the airport terminal. It's a good way to pass the time while you wait for your flight. If you have a long … Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be …
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… reaching this goal? You may already know that things like time, money, or not liking exercise could get in the way. … is best for me (target heart rate)? Should I change the time I take my medicines? Other questions See your success! … reaching this goal? You may already know that things like time, money, or not liking exercise could get in the way. …
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… a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of boredom or inactivity. It can also be a learned … between the ages of 10 and 18 bite their nails at one time or another. Nail-biting occurs most often during …
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… will be able to do more activities for longer amounts of time. Reduce shortness of breath. Upper body exercises … will help you move around more easily for longer periods of time. Aerobic exercise gets more oxygen to your muscles. … COPD? Exercises for COPD are simple to do and take little time. If you become breathless while doing any of the …
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… you're calm and use notes. If things get heated, call a "time-out." Let the relationship change. Let go of old … you're calm and use notes. If things get heated, call a "time-out." Let the relationship change. Let go of old …
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… Immunizations also are either given or scheduled at this time. Your child's doctor will recommend a schedule for … Immunizations also are either given or scheduled at this time. Your child's doctor will recommend a schedule for …