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HealthLinkBC files
… Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a lifetime. Immunization has saved more lives in Canada in the …
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… Overview Replacing a bad habit with a good habit takes time and patience. It requires several steps, from setting … best way to overcome barriers is to identify them ahead of time and have a backup plan to deal with them. Some barriers … and you will be more likely to not even try. "I don't have time to make changes." This is a very common reason not to …
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… most important health benefits come with being active over time. Your reason for wanting to stay active is very … but don't feel like you're making any progress, it may be time to update your goals. If you started a program to get … ideas for dealing with them: It seems like I never have time. If you don't have time for your usual half-hour walk, …
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… tired that you can barely keep your head up. But at other times, you may have trouble sleeping. Many women feel … nauseated in the morning (morning sickness) or at other times of day in the early part of pregnancy. But some women … Guided Imagery to Relax Stress Management: Managing Your Time Interactive tools are designed to help people determine …
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… to match what your baby needs. Babies may feed about eight times in 24 hours In the early days, breastfeed from both … old; you’re breastfeeding or expressing milk at least eight times a day; and you're concerned that you don't have enough … . Learn together Spend time cuddling your baby skin-to-skin. This closeness …
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… food group. For example, don't reach for an apple every time you choose a fruit. Eating a variety of foods each day … you diet, you may be hungry and think about food all the time. And after you stop dieting, you also may overeat to … While Breastfeeding Stress Management: Managing Your Time Getting Started Healthy Eating—Getting Started Healthy …
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… symptoms usually appear 1 to 4 days after infection. The importance getting of a flu shot during COVID It's important … vaccines. The flu and COVID-19 can be active at the same time. You can get sick with both infections at once. And … symptoms usually appear 1 to 4 days after infection. The importance getting of a flu shot during COVID It's important …
HealthLinkBC files
… Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a lifetime. Immunization has saved more lives in Canada in the …
HealthLinkBC files
… Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a lifetime. Immunization has saved more lives in Canada in the …
Health topics
… it can help you win a race or finish an important job on time. But if stress happens too often or lasts too long, it … harmful effects. How do you measure your stress level? Sometimes it is clear where stress is coming from. You can count … a loved one, getting married, or having a baby. But other times it may not be so clear why you feel stressed. It's …