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Medicines to Prevent Abnormal Heart Rhythm in Heart Failure

… and vital organs. What medicines are used? Beta-blockers have been proved to increase the survival of people with … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …

Iron in Foods

… Vietnamese Why do I need iron? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of … Nuts, seeds and some dried fruit like raisins Some foods have iron added to them. In Canada, iron must be added to …

Safety At Home in Babys First Year

… in British Columbia. Many of these happen at home - but you can reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn prevention … changes. Your baby should only chew and suck on toys that have been specifically made for a baby's mouth (such as …

Overcoming Frustration and Anger

… On this page: Overview Overview If you struggle with frustration and anger related to trauma or loss, you may try to hide your feelings in the hope that they will … or radio, seem louder than usual. If you continue to have trouble overcoming your frustration and anger, or if …

Fibre and Your Health

… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Fibre can be either insoluble or soluble. Most foods have a combination of both. Canada’s food guide recommends … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon …

Dealing With Anxiety After a Loss

… Anxiety is a general feeling of tenseness or uneasiness. You may feel generally anxious (called free-floating … from feeling insecure. But don't make major life decisions when you are anxious or worried. Accept help. Let other … from feeling insecure. But don't make major life decisions when you are anxious or worried. Accept help. Let other …

Umbilical Cord Care

… cord is cut at birth, a stump of tissue remains attached to your baby's belly button (navel). The stump gradually dries … tender skin around the base of the cord. Your baby crying when you touch the cord or the skin around it. Fever . Also … tender skin around the base of the cord. Your baby crying when you touch the cord or the skin around it. Fever . Also …

Colds and Flu

… Colds and Flu Learning Center Learn about colds and flu You're sneezing, coughing, aching, and tired. Having a cold or the flu is miserable! But you can treat the symptoms. Cold symptoms tend to get worse … Productive Coughs Quick Tips: 10 Things to Do if You Have COVID-19 Quick Tips: 9 Things to Do if You've Been …

Getting Enough Iron

… 4 to 8 7 mg. 10 mg. What foods are high in iron? The foods you eat contain nutrients, such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … foods to eat. Here are some foods that contain iron. Most have 1 to 2 milligrams of iron per serving. Some have more. …

Helping Your Child Build a Healthy Body Image

… Helping Your Child Build a Healthy Body Image On this page: Overview … about the things they do, not always on how they look. When commenting on how children look, focus on their eyes, … about the things they do, not always on how they look. When commenting on how children look, focus on their eyes, …