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… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you build strong bones as a young person. And they help you …
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… On this page: Overview Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program provide counselling? Is the staff … Will the weight stay off? The program should help you get past common problems in keeping the weight off. This …
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… Information Overview It takes a lot of repetition to teach young children about the dangers of streets, cars, and other … severe injury and death. That's why it's so important that you be firm about enforcing these rules. You can help prevent an injury by following these safety …
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… On this page: Overview Overview Gender identity is your inner sense of being male, female, both, neither, or … is called gender affirmation. There are many ways to affirm your gender. There are medical and non-medical options. … help increase or decrease sex characteristics. For example: You may take testosterone to develop more masculine physical …
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… cut. Cord blood banks freeze the cord blood for storage. If you want to save the cord blood, you must arrange for it ahead of time. It's not a decision you can make at the last minute. Private cord blood banking …
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… most ACL injuries , with or without surgery. It'll help you regain normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, leading to better knee stability. Your doctor or physiotherapist will design a rehab program …
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… as dried leaf powder, tablet, capsule, and tea. If you would like to try feverfew to help prevent your migraine headaches, it is important to find feverfew that has been standardized (which means you receive the same amount of active ingredient in every …
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… available in more than 130 languages. After dialing 8-1-1 , you will be connected with an English-speaking health … To get service in another language, state the language you need support in (for example, say “Punjabi”). An … who speaks that language will join the call to assist you. Many HealthLinkBC Files and Health Features are …
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… active means doing any kind of activity that gets your body moving. The types of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as …
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… and sweaty palms. Upset stomach, nausea, or diarrhea. You also may notice signs of stress in your thinking, behaviour, or mood. You may: Become irritable and intolerant of even minor …
