6352 results found
Health topics
… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many people, eating out … some simple guidelines, you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before you go …
Health topics
… Tips to Help You Cope When Things Feel Out of Control On this page: Getting Started Getting Started When life feels chaotic or overwhelming, it can be easy to …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview … of sleep to grow and develop. School-age children may have trouble learning and developing socially if they don't … baby a bath, sing lullabies, read a book, or tell a story. When your baby is getting sleepy, put your baby in his or …
Health topics
… a lot of benefits, like being able to do more activities or sleep better. You may feel more able to enjoy life. Our … Pain Worse Getting Help Around the House Getting Support When You Have Low Back Pain Growing Pains How Hospice … and Treatment Side Effects Ibuprofen Use in Young Children Improving Sleep When You Have Chronic Pain Interactive Tool: …
Health topics
… For persons with chronic conditions Overview Find easy-to-understand … Access helpful information on taking steps toward changing your level of physical activity in Helping You Make It Happen. The resources provided have been reviewed by scientists, health care professionals …
Medications
… Doxepin (Sleep) - Oral On this page: Uses How To Use Side Effects … that this product is safe, effective, or appropriate for you. This information is not individual medical advice and … for these symptoms if a new antidepressant is started or when the dose is changed. Get medical help right away if you …
Health topics
… for dealing with stress, tension, or depression. The relief you get from smoking comes from the act of taking time out … mood: Does smoking a cigarette automatically come to mind when you are frustrated, angry, or sad? Does smoking a cigarette calm you when you are upset? Do you smoke more cigarettes when you're …
Health topics
… Sleep, Rest, and Breastfeeding On this page: Overview … for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … time to rest for short periods throughout the day, such as when your baby sleeps. You may be able to collect and store …
HealthLinkBC files
… Safe sleeping for babies Last updated October 1, 2018 HealthLink … life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe … choke or have any problems from sleeping on their backs. When your baby can roll over on his or her own from back to …
Health topics
… Teenage Sleep Patterns On this page: Overview … later at night and to sleep later in the morning than younger children do. This pattern can cause problems, … classes. Some teens may become sleep deprived. They may: Have trouble getting up in the morning. Fall asleep during …
