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… neglect, or the death of a parent. The risk is higher when people who had childhood trauma also have problems … things out on their own. But getting treatment is key to improving your symptoms and the quality of your life. People … disorder includes healthy habits, such as getting enough sleep, eating healthy foods, getting regular exercise, and …
Medications
… that this product is safe, effective, or appropriate for you. This information is not individual medical advice and … treat it. The risk for severe breathing problems is higher when you start this medication and after a dose increase, or … urine) fast/pounding heartbeat interrupted breathing during sleep (sleep apnea) mental/mood changes (such as …
Health topics
… Overview A cardiac rehabilitation (rehab) program can help you make lifestyle changes. In cardiac rehab, a team of … as the dietary approaches to stop hypertension (DASH) diet. When combined with exercise and stress management, dietary … your blood pressure. Improve cholesterol You will get help improving your cholesterol through lifestyle changes and …
Medications
… that this product is safe, effective, or appropriate for you. This information is not individual medical advice and … may cause serious (possibly fatal) slow/shallow breathing. When this medication is used by children 2 years and older, … itching, and runny nose. It may be used to help you feel sleepy/relaxed before and after surgery or to help certain …
Health topics
… Overview Health Tools Dealing With Medicines Working With Your Doctors Taking Care of Yourself Making Your Wishes … For Caregivers Overview Many people have more than one long-term (chronic) health problem. You … may have high blood pressure, diabetes, and heart failure. When you have more than one problem, doctors call the health …
Health topics
… Pregnancy Last updated January 30, 2018 Pregnancy makes you more aware of your body. It also brings a long list of changes, so it's not always easy to know when to call your healthcare provider. Here's a look at some … bleeding during pregnancy is always a concern. If you have bleeding or spotting, stop whatever you're doing and …
Medications
… that this product is safe, effective, or appropriate for you. This information is not individual medical advice and … as heart failure, fast/irregular heartbeat, pneumonia) when this medication is used by older adults with dementia. … hydrocodone), alcohol, marijuana (cannabis), drugs for sleep or anxiety (such as alprazolam, lorazepam, zolpidem), …
Health topics
… Progressive muscle relaxation often helps people get to sleep. Procedure You can use a recording to help you go through all the … it gradually). Give yourself 10 to 20 seconds to relax. When you are finished, return to alertness by counting …
Health topics
… Warts: Should I Treat Warts? Decision Point You may want to have a say in this decision, or you may simply want to … some types of the human papillomavirus (HPV) . Warts form when the virus infects the top layer of your skin and causes …
Health topics
… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and … that may cause more pain. Exercise may also help you sleep better and improve your overall sense of well-being. … of activity are all you can manage at first, just do that. When you're ready, try to exercise a little longer at a …