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… disease, you may want to know what you can do to help. Your loved one might need a little help with daily … someone to ask for the help and support they want or need. Your loved one may be waiting for you to offer help. Help with shopping for and preparing food. Your loved one may have trouble getting out of the house to …
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… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … first, or do a few stretches. But that's up to you. Lie on your back. Keep your knees bent and your feet flat on the floor. Put the …
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… Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more … have a COPD action plan, follow the plan. In general: Use your quick-relief inhaler as directed by your doctor. If your symptoms do not get better after you …
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… of the belly. But the pain can be in different parts of your belly or even on your side or back. The pain may get worse if you move, walk, or cough. You may also have a fever or feel sick to your stomach. In some cases, appendicitis doesn't cause any …
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… On this page: Overview Overview If your pregnancy is progressing without problems, it's okay to have vaginal intercourse. Talk to your doctor if you have concerns or questions. Sex during … trimester will not cause problems. Having sex won't harm your developing baby (fetus). The fetus floats in amniotic …
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… Urine On this page: Overview Overview Your doctor may have you check the amount of protein in your urine at home. Increased protein is a sign that your kidneys are being damaged. To test your urine each day, …
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… If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you need … for work. Common signs of emotional eating are: Changing your eating habits when you have more stress in your life. Eating when you aren't hungry or when you're …
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… table immediately and do something else. For example, rinse your mouth with mouthwash or brush your teeth, go for a walk, or begin doing something you … when you were smoking. Wait until you are at work to have your morning coffee. Talking on the phone. Hold the phone …
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… page: Overview Overview Concerns about money can strain your relationships, make it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that stress. Here are some ideas …
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… may prevent toe, foot, or ankle problems or injuries. Have your feet measured regularly. The size of your feet may change as you grow older. Have both feet … among shoe brands and styles. Pick shoes by how they fit your feet. Choose a shoe that fits the shape of your foot. …
