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Health topics
… rich foods each day can help you to stay healthy and feel your best over the winter season. To learn more about … Canada: Healthy Eating for Holidays and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer hours of daylight may mean changing your routine and activities. Learn about how you and your …
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… aging. It happens because the vitreous gel in the middle of your eye begins to change by the time you are 40 or 50. The … to have a retinal detachment, but it is important to tell your doctor about these symptoms right away. A sudden change … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… the pregnancy. Close monitoring is needed so that you and your health professional can make the best treatment … because of the concern for the outcome of both you and your baby. Treatment will be managed by a team of health … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… N2 lasts from about 30 to 60 minutes. During this stage, your muscles become more relaxed and you may begin to have … episodes when breathing stops (apnea). The brain paralyzes your muscles so you do not act out the dreams. During sleep, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… cope: Use nicotine gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. … stay away from other smokers, at least in the beginning of your quit. Seeing others smoke often makes cravings worse or … from cigarettes, or, better yet, get rid of them. Remind yourself why you stopped smoking. Remember that most …
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… searching drawers, cabinets, and other areas of interest. Your baby has more personality, becomes curious, and shows … Growth and Development, Ages 1 to 12 Months Stimulate Your Baby's Learning Current as of: March 1, 2023 … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… for you. By watching the information, you learn to relax your bladder and abdominal (belly) muscles and contract your pelvic floor muscles based on the information … urge or stress incontinence. To do Kegel exercises: Squeeze your muscles as if you were trying not to pass gas. Or …
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… to enjoy life. Our topics can help you find ways to keep your pain under control. Find out more about managing pain … (Botox) Injection for Low Back Pain Capsaicin Childbirth Pain Relief Options Chronic Pain Chronic Pain Syndrome … for Heel Pain or Tightness Expert: Be Active to Help Your Back Heal First Aid for Low Back Pain Get Chores Done …
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… germs that are normally found on the penis or vagina. Wash your hands before you collect the urine. If the collection … it down with the inner surface up. Clean the area around your penis or vagina. Start to urinate into the toilet or … the flow of urine. Don't touch the rim of the cup to your genital area. Finish urinating into the toilet or …
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… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What foods … in potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in …
