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HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … 4000IU (100µg) IU = International Units, µg = microgram *Including those who are pregnant or breastfeeding Do some … widely. In Canada, vitamin D must be added to certain foods including cow milk and margarine. Other foods such as …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can …
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… Changes in Your Nails On this page: Overview … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Feeding your baby Last updated December 3, 2024 Overview … is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods and your family’s eating behaviour. Chestfeeding is a term that …
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… Caring for your preschooler Last updated December 3, 2024 Overview … the world around them. Learning how to talk and listen to your preschooler will encourage good self-esteem and build … Bedwetting and other sleep problems Sometimes children experience problems sleeping due to factors beyond their …
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… Your health information Last updated February 26, 2024 There … digital tools available to securely and easily access your personal health information online. Some tools are … in care. HealthElife provides access to: Lab results, including most COVID-19 tests Medical imaging reports …
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… Breastfeeding your toddler Last updated January 25, 2018 All the leading … or chestfeeding has many benefits for both you and your child. Chestfeeding is a term that is becoming more … On this page: Benefits of breast or chest milk for your toddler Benefits of breastfeeding or chestfeeding for …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
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… Your health this spring Last updated February 23, 2024 … to home, it is important that you know how to take care of yourself and your family. On this page, learn information on … also cause asthma attacks. Learn about seasonal allergies, including triggers, symptoms and home treatment. Allergic …
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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate . We often just call it …