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Growth and Development Ages 1 to 12 Months

… May be able to say a few words. May be walking. Premature infants typically reach milestones later than others of the … issues to help prevent or respond to problems. Sudden infant death syndrome (SIDS) SIDS is the death, without a … Sleep: Helping Your Children—and Yourself—Sleep Well Sudden Infant Death Syndrome (SIDS) Teething Teething: Common …

Healthy Eating Basics Building Healthy Meals

Jeremys Story Focusing on Eating Habits

… enjoyed cooking. Now he experiments with ways to make recipes healthier. He uses whole wheat flour instead of … enjoyed cooking. Now he experiments with ways to make recipes healthier. He uses whole wheat flour instead of …

Fat Replacers in Food

… -based. These are made from starchy foods, such as corn, cereals, and grains. Most fat replacers today are made from … -based. These are made from starchy foods, such as corn, cereals, and grains. Most fat replacers today are made from …

DASH Diet Sample Menu

… a menu for one day. Breakfast 3/4 cup (175 mL) bran flakes cereal 1 cup (250 mL) skim milk 1 medium banana 1 slice … a menu for one day. Breakfast 3/4 cup (175 mL) bran flakes cereal 1 cup (250 mL) skim milk 1 medium banana 1 slice …

Eating guidelines for after a cancer diagnosis

… and seeds, soups, canned fish, frozen meals, instant hot cereals, cold cereal, cheese, yogurt, pudding, or high-energy drinks like …

Antioxidants and your diet

… nuts and seeds. Prepare meatless meals often. Try different recipes using nuts, seeds, tofu and other soy foods, …

Your health this fall

… fall: Healthy snacks for adults Lighten Up Your Holiday Recipes Lunches to Go Meal Planning: Getting Started Eating …

Healthy Eating for Children

… develop in otherwise healthy children for several reasons. Infants are born liking sweet tastes. But if babies are … not want to give your child cow's milk, give your child soy infant formula until your child is 2 years of age. After age … baby iron-rich foods first, such as iron-fortified infant cereal, finely minced meat or fish, mashed cooked egg yolk, …

Healthy Eating Changing Your Eating Habits

… add vegetables to sandwiches or add fruit to yogurt and cereal. Help yourself make healthy choices. Keep more … add vegetables to sandwiches or add fruit to yogurt and cereal. Help yourself make healthy choices. Keep more …