5264 results found
Health topics
… eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving … you can do to make healthy food choices: Marketing can influence your food choices (Government of Canada) … Eating …
Health topics
… pain. You may need different combinations of treatments to get the best results. Pain medicines. Pain control often … and ease tension. You could ask someone else to rub your shoulders or back. You can massage your own feet, hands, or … and ease tension. You could ask someone else to rub your shoulders or back. You can massage your own feet, hands, or …
Health topics
… leaking stool. Erection problems. It may be difficult to get or keep an erection. These problems may slowly get worse over the course of several years. Some side … leaking stool. Erection problems. It may be difficult to get or keep an erection. These problems may slowly get worse …
Health topics
… goals. These could be to: Have more aerobic capacity. Get stronger. Learn how to monitor your own heart rate and … Your heart rate will be checked to be sure it doesn't get too high. As you progress, you will learn to check your … you enjoy, and record how hard you exercise. Use your target heart rate (THR) or rating of perceived exertion (RPE). …
Health topics
… first reaction to a sting is mild, allergic reactions can get worse with each sting. Your next reaction may be more … He or she also may want you to have allergy tests after you get better from the allergic reaction. Allergy tests, such … first reaction to a sting is mild, allergic reactions can get worse with each sting. Your next reaction may be more …
Health topics
… This is because judgments may lead you to dwell on (or "get stuck" thinking about) unwanted situations, feelings, or … your mind to focus only on the present, you learn not to get lost in regrets from the past or worries about the … This is because judgments may lead you to dwell on (or "get stuck" thinking about) unwanted situations, feelings, or …
Health topics
… is absorbed. Your doctor may suggest that you drink more fluids each day and that you not restrict salt (sodium) in … may need to pay attention to your diet. Make sure that you get enough potassium, sodium, and other essential nutrients. … is absorbed. Your doctor may suggest that you drink more fluids each day and that you not restrict salt (sodium) in …
Health topics
… to help prevent blood clots or to keep a clot from getting bigger. To make sure that warfarin is effectively … eat. For example, if you already eat a lot of leafy green vegetables, that's fine. Just keep it about the same amount … results To find out how well warfarin is working, you will get blood tests to measure how long it takes for your blood …
Health topics
… have an an epinephrine auto-injector, use it right away and get emergency medical treatment. Inject epinephrine into the … increase how much you take. This lets your immune system "get used to" the medicine. After this, you may no longer … have an an epinephrine auto-injector, use it right away and get emergency medical treatment. Inject epinephrine into the …
Health topics
… that are high in unhealthy fats Make healthier choices Vegetables and fruits Fried vegetables; coconut; vegetables cooked with butter, cheese, or cream sauce All …